9.4 km | 00:57:00 | 06:04/km日期: 2021-05-02 15:56 - 平均心率: 144 - 卡路里: 556 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 59%
Pace: 07'01" / 06'24" / 07'05" / 04'22" / 05'41" / 06'11" / 08'13" / 06'06" / 05'35" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'56") | 1000 / 1000 |
| 2 | | 06'08" (+00'45") | 1000 / 2000 |
| 3 | | 06'03" (+00'40") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'40" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'48") | 1000 / 6000 |
| 7 | | 06'38" (+01'15") | 1000 / 7000 |
| 8 | | 06'05" (+00'42") | 1000 / 8000 |
| 9 | | 05'35" (+00'12") | 1000 / 9000 |
| 10 | | 07'49" (+02'26") | 371 / 9371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 86.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'24" | 00:13'25" |
| 3 | 07'05" | 00:20'30" |
| 4 | 04'22" | 00:24'52" |
| 5 | 05'41" | 00:30'33" |
| 6 | 06'11" | 00:36'44" |
| 7 | 08'13" | 00:44'57" |
| 8 | 06'06" | 00:51'03" |
| 9 | 05'35" | 00:56'38" |
| 9.4 | 07'48" | 00:59'32" |
17067.3 km | 
578.0 km
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