11.1 km | 01:15:18 | 06:45/km日期: 2016-01-26 18:54 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 873 Cal - 溫度: 17°C - 濕度: 55%
Pace: 05'34" / 05'56" / 05'54" / 06'01" / 06'07" / 08'12" / 08'03" / 06'46" / 06'55" / 07'33" / 06'58" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1003 / 1003 |
2 | | 05'56" (+00'24") | 997 / 2000 |
3 | | 05'52" (+00'20") | 1010 / 3011 |
4 | | 06'01" (+00'29") | 1011 / 4022 |
5 | | 06'16" (+00'44") | 1000 / 5023 |
6 | | 08'12" (+02'40") | 1010 / 6034 |
7 | | 07'49" (+02'17") | 1004 / 7038 |
8 | | 06'47" (+01'15") | 1003 / 8042 |
9 | | 06'58" (+01'26") | 1003 / 9046 |
10 | | 07'35" (+02'03") | 1004 / 10050 |
11 | | 06'56" (+01'24") | 1009 / 11059 |
12 | | 06'44" (+01'12") | 130 / 11190 |
1月累積里程 : 133.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'56" | 00:11'30" |
3 | 05'54" | 00:17'24" |
4 | 06'01" | 00:23'25" |
5 | 06'07" | 00:29'32" |
6 | 08'12" | 00:37'44" |
7 | 08'03" | 00:45'47" |
8 | 06'46" | 00:52'33" |
9 | 06'55" | 00:59'28" |
10 | 07'33" | 01:07'01" |
11 | 06'58" | 01:13'59" |
11.1 | 10'03" | 01:15'18" |