15.1 km | 01:30:52 | 06:01/km日期: 2024-12-12 20:11 - 總爬升: 119 m - 地點: 南屯山路 - 天氣: 寒冷 - 卡路里: 1022 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 80.3
Pace: 05'45" / 05'54" / 06'27" / 05'23" / 05'55" / 05'29" / 06'00" / 06'23" / 06'00" / 06'07" / 07'23" / 05'55" / 07'08" / 05'09" / 05'09" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'36") | 1000 / 1000 |
2 | | 05'53" (+00'45") | 1000 / 2000 |
3 | | 06'27" (+01'19") | 1000 / 3000 |
4 | | 05'23" (+00'15") | 1000 / 4000 |
5 | | 05'54" (+00'46") | 1000 / 5000 |
6 | | 05'29" (+00'21") | 1000 / 6000 |
7 | | 06'00" (+00'52") | 1000 / 7000 |
8 | | 06'22" (+01'14") | 1000 / 8000 |
9 | | 06'00" (+00'52") | 1000 / 9000 |
10 | | 06'06" (+00'58") | 1000 / 10000 |
11 | | 07'22" (+02'14") | 1000 / 11000 |
12 | | 05'55" (+00'47") | 1000 / 12000 |
13 | | 07'07" (+01'59") | 1000 / 13000 |
14 | | 05'09" (+00'01") | 1000 / 14000 |
15 | | 05'08" | 1000 / 15000 |
16 | | 07'24" (+02'16") | 103 / 15103 |
台中陳Y振