25.8 km | 03:18:48 | 07:42/km日期: 2017-03-04 09:01 - 平均心率: 138 - 卡路里: 1463 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'00" / 06'50" / 06'53" / 10'02" / 06'56" / 07'17" / 07'01" / 06'57" / 07'06" / 06'50" / 11'40" / 08'18" / 07'16" / 07'23" / 07'07" / 07'16" / 07'08" / 07'20" / 07'29" / 07'13" / 08'06" / 08'00" / 07'55" / 10'27" / 07'42" / 07'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 : 198.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'50" | 00:13'50" |
| 3 | 06'53" | 00:20'43" |
| 4 | 10'02" | 00:30'45" |
| 5 | 06'56" | 00:37'41" |
| 6 | 07'17" | 00:44'58" |
| 7 | 07'01" | 00:51'59" |
| 8 | 06'57" | 00:58'56" |
| 9 | 07'06" | 01:06'02" |
| 10 | 06'50" | 01:12'52" |
| 11 | 11'40" | 01:24'32" |
| 12 | 08'18" | 01:32'50" |
| 13 | 07'16" | 01:40'06" |
| 14 | 07'23" | 01:47'29" |
| 15 | 07'07" | 01:54'36" |
| 16 | 07'16" | 02:01'52" |
| 17 | 07'08" | 02:09'00" |
| 18 | 07'20" | 02:16'20" |
| 19 | 07'29" | 02:23'49" |
| 20 | 07'13" | 02:31'02" |
| 21 | 08'06" | 02:39'08" |
| 22 | 08'00" | 02:47'08" |
| 23 | 07'55" | 02:55'03" |
| 24 | 10'27" | 03:05'30" |
| 25 | 07'42" | 03:13'12" |
| 25.8 | 07'01" | 03:18'48" |
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