16.9 km | 01:37:31 | 05:46/km日期: 2018-03-28 04:15 - 地點: 新莊體育場 - 天氣: 舒適 - 卡路里: 760 Cal - 總步數: 16584 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'10" / 05'37" / 05'58" / 05'38" / 05'48" / 05'37" / 05'35" / 05'40" / 05'42" / 05'57" / 05'40" / 05'54" / 05'35" / 05'59" / 05'41" / 05'50" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'35") | 1003 / 1003 | 182 / 89 |
| 2 | | 05'33" | 1006 / 2009 | 177 / 101 |
| 3 | | 05'57" (+00'24") | 1007 / 3017 | 167 / 100 |
| 4 | | 05'34" (+00'01") | 1006 / 4023 | 161 / 111 |
| 5 | | 05'43" (+00'10") | 1010 / 5033 | 162 / 107 |
| 6 | | 05'33" | 1005 / 6039 | 162 / 110 |
| 7 | | 05'33" | 1005 / 7044 | 169 / 105 |
| 8 | | 05'35" (+00'02") | 1002 / 8047 | 167 / 106 |
| 9 | | 05'40" (+00'07") | 1001 / 9049 | 174 / 101 |
| 10 | | 05'55" (+00'22") | 1006 / 10055 | 172 / 97 |
| 11 | | 05'42" (+00'09") | 1000 / 11055 | 176 / 99 |
| 12 | | 05'55" (+00'22") | 1001 / 12057 | 171 / 98 |
| 13 | | 05'33" | 1000 / 13058 | 178 / 100 |
| 14 | | 05'57" (+00'24") | 1000 / 14058 | 173 / 96 |
| 15 | | 05'37" (+00'04") | 1006 / 15065 | 164 / 107 |
| 16 | | 05'49" (+00'16") | 1000 / 16065 | 171 / 99 |
| 17 | | 05'35" (+00'02") | 890 / 16955 | 161 / 110 |
3月累積里程 :
290.67 km 
母子鱷魚 ㄚ拖三代 淺紫 累積 :
1446.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'58" | 00:17'45" |
| 4 | 05'38" | 00:23'23" |
| 5 | 05'48" | 00:29'11" |
| 6 | 05'37" | 00:34'48" |
| 7 | 05'35" | 00:40'23" |
| 8 | 05'40" | 00:46'03" |
| 9 | 05'42" | 00:51'45" |
| 10 | 05'57" | 00:57'42" |
| 11 | 05'40" | 01:03'22" |
| 12 | 05'54" | 01:09'16" |
| 13 | 05'35" | 01:14'51" |
| 14 | 05'59" | 01:20'50" |
| 15 | 05'41" | 01:26'31" |
| 16 | 05'50" | 01:32'21" |
| 16.9 | 05'48" | 01:37'31" |
29139.9 km | 
8.7 km
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