14.6 km | 01:49:58 | 07:33/km日期: 2018-05-19 09:36 - 總爬升: 256 m - 卡路里: 1074 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'10" / 06'19" / 06'51" / 07'00" / 06'37" / 07'09" / 07'23" / 06'38" / 12'58" / 07'15" / 07'45" / 06'26" / 05'51" / 11'30" / 16'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 1000 / 1000 |
| 2 | | 06'20" (+00'29") | 1000 / 2000 |
| 3 | | 06'50" (+00'59") | 1000 / 3000 |
| 4 | | 07'00" (+01'09") | 1000 / 4000 |
| 5 | | 06'37" (+00'46") | 1000 / 5000 |
| 6 | | 07'08" (+01'17") | 1000 / 6000 |
| 7 | | 07'23" (+01'32") | 1000 / 7000 |
| 8 | | 06'37" (+00'46") | 1000 / 8000 |
| 9 | | 07'38" (+01'47") | 1000 / 9000 |
| 10 | | 07'14" (+01'23") | 1000 / 10000 |
| 11 | | 07'45" (+01'54") | 1000 / 11000 |
| 12 | | 06'25" (+00'34") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 11'30" (+05'39") | 1000 / 14000 |
| 15 | | 16'48" (+10'57") | 557 / 14557 |
5月累積里程 : 186.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'19" | 00:12'29" |
| 3 | 06'51" | 00:19'20" |
| 4 | 07'00" | 00:26'20" |
| 5 | 06'37" | 00:32'57" |
| 6 | 07'09" | 00:40'06" |
| 7 | 07'23" | 00:47'29" |
| 8 | 06'38" | 00:54'07" |
| 9 | 12'58" | 01:07'05" |
| 10 | 07'15" | 01:14'20" |
| 11 | 07'45" | 01:22'05" |
| 12 | 06'26" | 01:28'31" |
| 13 | 05'51" | 01:34'22" |
| 14 | 11'30" | 01:45'52" |
| 14.6 | 16'47" | 01:55'14" |
15650.0 km | 
384.9 km
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