8.9 km | 00:54:40 | 06:10/km日期: 2019-11-22 12:05 - 卡路里: 771 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 80%
Pace: 05'54" / 05'55" / 05'30" / 05'55" / 05'45" / 06'01" / 05'43" / 05'37" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'25") | 1000 / 1000 |
2 | | 05'55" (+00'26") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'55" (+00'26") | 1000 / 4000 |
5 | | 05'45" (+00'16") | 1000 / 5000 |
6 | | 06'00" (+00'31") | 1000 / 6000 |
7 | | 05'42" (+00'13") | 1000 / 7000 |
8 | | 05'37" (+00'08") | 1000 / 8000 |
9 | | 09'42" (+04'13") | 858 / 8858 |
11月累積里程 : 258.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'55" | 00:11'49" |
3 | 05'30" | 00:17'19" |
4 | 05'55" | 00:23'14" |
5 | 05'45" | 00:28'59" |
6 | 06'01" | 00:35'00" |
7 | 05'43" | 00:40'43" |
8 | 05'37" | 00:46'20" |
8.9 | 09'42" | 00:54'40" |