37.4 km | 03:18:53 | 05:18/km日期: 2021-04-10 05:29 - 總爬升: 146 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2290 Cal - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'19" / 05'07" / 05'07" / 04'51" / 04'51" / 04'58" / 05'11" / 05'09" / 05'11" / 05'05" / 04'55" / 05'00" / 04'54" / 05'03" / 05'02" / 04'59" / 05'15" / 05'24" / 05'37" / 05'28" / 05'12" / 05'28" / 05'26" / 05'17" / 04'49" / 05'25" / 05'21" / 05'04" / 05'31" / 05'18" / 05'03" / 05'13" / 04'59" / 05'38" / 05'43" / 08'29" / 19'59" /
4月累積里程 :
477.50 km 
Mizuno Wave Surge 累積 :
3832.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'07" | 00:10'26" |
3 | 05'07" | 00:15'33" |
4 | 04'51" | 00:20'24" |
5 | 04'51" | 00:25'15" |
6 | 04'58" | 00:30'13" |
7 | 05'11" | 00:35'24" |
8 | 05'09" | 00:40'33" |
9 | 05'11" | 00:45'44" |
10 | 05'05" | 00:50'49" |
11 | 04'55" | 00:55'44" |
12 | 05'00" | 01:00'44" |
13 | 04'54" | 01:05'38" |
14 | 05'03" | 01:10'41" |
15 | 05'02" | 01:15'43" |
16 | 04'59" | 01:20'42" |
17 | 05'15" | 01:25'57" |
18 | 05'24" | 01:31'21" |
19 | 05'37" | 01:36'58" |
20 | 05'28" | 01:42'26" |
21 | 05'12" | 01:47'38" |
22 | 05'28" | 01:53'06" |
23 | 05'26" | 01:58'32" |
24 | 05'17" | 02:03'49" |
25 | 04'49" | 02:08'38" |
26 | 05'25" | 02:14'03" |
27 | 05'21" | 02:19'24" |
28 | 05'04" | 02:24'28" |
29 | 05'31" | 02:29'59" |
30 | 05'18" | 02:35'17" |
31 | 05'03" | 02:40'20" |
32 | 05'13" | 02:45'33" |
33 | 04'59" | 02:50'32" |
34 | 05'38" | 02:56'10" |
35 | 05'43" | 03:01'53" |
36 | 08'29" | 03:10'22" |
37.4 | 05'58" | 03:18'53" |