11.2 km | 01:06:05 | 05:52/km日期: 2015-09-25 03:53 - 地點: 新莊田徑場 - 天氣: 星光閃閃 - 卡路里: 516 Cal - 總步數: 11782 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'03" / 06'05" / 06'00" / 05'55" / 06'00" / 05'55" / 05'55" / 05'48" / 05'48" / 05'42" / 05'38" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'26") | 1002 / 1002 | 173 / 95 |
| 2 | | 06'03" (+00'27") | 1005 / 2007 | 176 / 93 |
| 3 | | 05'57" (+00'21") | 1006 / 3014 | 178 / 94 |
| 4 | | 05'54" (+00'18") | 1001 / 4016 | 178 / 94 |
| 5 | | 05'59" (+00'23") | 1002 / 5018 | 178 / 93 |
| 6 | | 05'55" (+00'19") | 1006 / 6024 | 178 / 94 |
| 7 | | 05'53" (+00'17") | 1009 / 7034 | 179 / 94 |
| 8 | | 05'44" (+00'08") | 1005 / 8039 | 179 / 97 |
| 9 | | 05'44" (+00'08") | 1001 / 9040 | 179 / 97 |
| 10 | | 05'42" (+00'06") | 1007 / 10047 | 179 / 97 |
| 11 | | 05'36" | 1004 / 11052 | 179 / 99 |
| 12 | | 05'06" | 238 / 11290 | 177 / 110 |
9月累積里程 : 102.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'05" | 00:12'08" |
| 3 | 06'00" | 00:18'08" |
| 4 | 05'55" | 00:24'03" |
| 5 | 06'00" | 00:30'03" |
| 6 | 05'55" | 00:35'58" |
| 7 | 05'55" | 00:41'53" |
| 8 | 05'48" | 00:47'41" |
| 9 | 05'48" | 00:53'29" |
| 10 | 05'42" | 00:59'11" |
| 11 | 05'38" | 01:04'49" |
| 11.2 | 05'18" | 01:06'05" |
29139.9 km | 
8.7 km
留言 
展開計圈分析
