6.5 km | 00:37:50 | 05:47/km日期: 2015-11-24 17:55 - 地點: 岡農操場 - 天氣: 多雲 - 卡路里: 441 Cal - 總步數: 6508 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'40" / 05'35" / 05'51" / 06'00" / 05'56" / 05'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" | 443 / 443 | 173 / 104 |
| 2 | | 05'51" (+00'20") | 426 / 870 | 172 / 99 |
| 3 | | 05'33" (+00'02") | 444 / 1314 | 173 / 103 |
| 4 | | 05'34" (+00'03") | 433 / 1748 | 173 / 103 |
| 5 | | 05'48" (+00'17") | 433 / 2181 | 172 / 99 |
| 6 | | 05'48" (+00'17") | 435 / 2617 | 171 / 100 |
| 7 | | 05'53" (+00'22") | 432 / 3050 | 170 / 99 |
| 8 | | 05'57" (+00'26") | 433 / 3484 | 171 / 98 |
| 9 | | 05'59" (+00'28") | 430 / 3914 | 171 / 97 |
| 10 | | 05'58" (+00'27") | 432 / 4347 | 170 / 98 |
| 11 | | 05'53" (+00'22") | 435 / 4783 | 170 / 99 |
| 12 | | 05'50" (+00'19") | 428 / 5211 | 172 / 99 |
| 13 | | 05'44" (+00'13") | 430 / 5641 | 171 / 101 |
| 14 | | 05'45" (+00'14") | 430 / 6072 | 172 / 100 |
| 15 | | 05'37" (+00'06") | 438 / 6510 | 174 / 102 |
| 16 | | 06'23" (+00'52") | 26 / 6537 | 156 / 100 |
11月累積里程 :
300.15 km 
MIZUNO Wave INSPIRE 10 SW 累積 :
1612.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'35" | 00:11'15" |
| 3 | 05'51" | 00:17'06" |
| 4 | 06'00" | 00:23'06" |
| 5 | 05'56" | 00:29'02" |
| 6 | 05'44" | 00:34'46" |
| 6.5 | 05'42" | 00:37'50" |
29577.8 km | 
60283.0 km
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