20.2 km | 02:05:31 | 06:12/km日期: 2023-08-12 03:38 - 總爬升: 500 m - 地點: 新莊運動公園-新莊副都心 - 卡路里: 910 Cal - 總步數: 23634 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'38" / 07'06" / 06'10" / 06'32" / 06'22" / 06'29" / 06'30" / 06'22" / 06'20" / 06'22" / 06'09" / 06'06" / 06'09" / 06'05" / 05'55" / 05'59" / 05'46" / 05'31" / 05'52" / 05'44" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'05") | 1007 / 1007 | 181 / 83 |
| 2 | | 07'02" (+01'31") | 1007 / 2014 | 186 / 76 |
| 3 | | 06'07" (+00'36") | 1005 / 3020 | 188 / 86 |
| 4 | | 06'31" (+01'00") | 1002 / 4022 | 189 / 80 |
| 5 | | 06'22" (+00'51") | 1009 / 5031 | 189 / 82 |
| 6 | | 06'24" (+00'53") | 1000 / 6032 | 189 / 82 |
| 7 | | 06'30" (+00'59") | 1005 / 7037 | 189 / 81 |
| 8 | | 06'19" (+00'48") | 1006 / 8043 | 188 / 83 |
| 9 | | 06'18" (+00'47") | 1005 / 9049 | 188 / 84 |
| 10 | | 06'18" (+00'47") | 1007 / 10057 | 188 / 84 |
| 11 | | 06'08" (+00'37") | 1002 / 11060 | 188 / 86 |
| 12 | | 06'04" (+00'33") | 1006 / 12066 | 188 / 87 |
| 13 | | 06'13" (+00'42") | 1006 / 13072 | 187 / 85 |
| 14 | | 05'57" (+00'26") | 1010 / 14083 | 188 / 89 |
| 15 | | 05'53" (+00'22") | 1008 / 15091 | 188 / 90 |
| 16 | | 05'55" (+00'24") | 1004 / 16095 | 188 / 89 |
| 17 | | 05'43" (+00'12") | 1006 / 17102 | 190 / 91 |
| 18 | | 05'31" | 1007 / 18110 | 191 / 94 |
| 19 | | 05'48" (+00'17") | 1000 / 19111 | 189 / 90 |
| 20 | | 05'40" (+00'09") | 1009 / 20120 | 187 / 93 |
| 21 | | 05'36" (+00'05") | 229 / 20349 | 185 / 96 |
8月累積里程 :
271.70 km 
母子鱷魚 蚵技超跑三代-藍 累積 :
1036.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'06" | 00:13'44" |
| 3 | 06'10" | 00:19'54" |
| 4 | 06'32" | 00:26'26" |
| 5 | 06'22" | 00:32'48" |
| 6 | 06'29" | 00:39'17" |
| 7 | 06'30" | 00:45'47" |
| 8 | 06'22" | 00:52'09" |
| 9 | 06'20" | 00:58'29" |
| 10 | 06'22" | 01:04'51" |
| 11 | 06'09" | 01:11'00" |
| 12 | 06'06" | 01:17'06" |
| 13 | 06'09" | 01:23'15" |
| 14 | 06'05" | 01:29'20" |
| 15 | 05'55" | 01:35'15" |
| 16 | 05'59" | 01:41'14" |
| 17 | 05'46" | 01:47'00" |
| 18 | 05'31" | 01:52'31" |
| 19 | 05'52" | 01:58'23" |
| 20 | 05'44" | 02:04'07" |
| 20.2 | 06'06" | 02:05'31" |
29139.9 km | 
8.7 km
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