20.0 km | 02:01:35 | 06:04/km日期: 2023-09-22 03:11 - 總爬升: 546 m - 地點: 新莊運動公園 - 卡路里: 900 Cal - 總步數: 22948 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'54" / 06'35" / 06'16" / 06'16" / 06'06" / 06'12" / 06'08" / 06'12" / 06'06" / 06'11" / 06'03" / 06'14" / 05'39" / 06'14" / 05'57" / 05'30" / 05'46" / 05'44" / 06'03" / 05'21" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'28") | 1008 / 1008 | 182 / 79 |
| 2 | | 06'34" (+01'11") | 1001 / 2010 | 187 / 81 |
| 3 | | 06'15" (+00'52") | 1000 / 3010 | 189 / 84 |
| 4 | | 06'15" (+00'52") | 1002 / 4012 | 190 / 83 |
| 5 | | 06'06" (+00'43") | 1006 / 5019 | 190 / 86 |
| 6 | | 06'08" (+00'45") | 1001 / 6021 | 190 / 85 |
| 7 | | 06'08" (+00'45") | 1008 / 7029 | 190 / 85 |
| 8 | | 06'09" (+00'46") | 1007 / 8036 | 190 / 85 |
| 9 | | 06'05" (+00'42") | 1002 / 9039 | 189 / 86 |
| 10 | | 06'09" (+00'46") | 1006 / 10045 | 189 / 85 |
| 11 | | 05'59" (+00'36") | 1007 / 11053 | 188 / 88 |
| 12 | | 06'10" (+00'47") | 1000 / 12054 | 188 / 85 |
| 13 | | 05'44" (+00'21") | 1008 / 13062 | 189 / 92 |
| 14 | | 06'09" (+00'46") | 1000 / 14063 | 189 / 85 |
| 15 | | 05'55" (+00'32") | 1000 / 15063 | 187 / 89 |
| 16 | | 05'30" (+00'07") | 1006 / 16070 | 188 / 96 |
| 17 | | 05'49" (+00'26") | 1002 / 17072 | 188 / 91 |
| 18 | | 05'38" (+00'15") | 1000 / 18072 | 187 / 94 |
| 19 | | 05'58" (+00'35") | 1000 / 19072 | 188 / 88 |
| 20 | | 05'23" | 1002 / 20074 | 188 / 98 |
新北市Sam Hung
29139.9 km | 
8.7 km
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母子鱷魚 蚵技超跑三代-藍 累積 : 1036.4 km
展開計圈分析
