8.2 km | 04:54:39 | 36:04/km日期: 2024-10-10 08:13 - 總爬升: 539 m - 卡路里: 595 Cal
Pace: 29'41" / 38'07" / 54'48" / 28'22" / 22'56" / 25'36" / 62'28" / 29'32" / 18'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'36" (+08'35") | 991 / 991 |
2 | | 37'47" (+16'46") | 1039 / 2030 |
3 | | 52'07" (+31'06") | 1129 / 3160 |
4 | | 27'03" (+06'02") | 999 / 4160 |
5 | | 21'01" | 1081 / 5241 |
6 | | 50'33" (+29'32") | 1129 / 6371 |
7 | | 45'02" (+24'01") | 1010 / 7381 |
8 | | 18'45" | 784 / 8166 |
10月累積里程 :
73.21 km Asics Tartherzeal 6 累積 :
2364.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'41" | 00:29'41" |
2 | 38'07" | 01:07'48" |
3 | 54'48" | 02:02'36" |
4 | 28'22" | 02:30'58" |
5 | 22'56" | 02:53'54" |
6 | 25'36" | 03:19'30" |
7 | 62'28" | 04:21'58" |
8 | 29'32" | 04:51'30" |
8.2 | 18'54" | 04:54'39" |