12.0 km | 01:02:26 | 05:11/km日期: 2017-01-13 18:42 - 卡路里: 692 Cal - 總步數: 10488 - 平均步頻: 167 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 81%
Pace: 07'01" / 05'15" / 05'05" / 05'02" / 05'03" / 05'04" / 04'58" / 04'54" / 04'53" / 05'01" / 04'57" / 04'55" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+02'12") | 1001 / 1001 | 133 / 106 |
| 2 | | 05'12" (+00'22") | 1000 / 2002 | 166 / 115 |
| 3 | | 05'06" (+00'16") | 1009 / 3012 | 168 / 115 |
| 4 | | 04'58" (+00'08") | 1004 / 4017 | 170 / 117 |
| 5 | | 05'03" (+00'13") | 1000 / 5018 | 171 / 115 |
| 6 | | 05'02" (+00'12") | 1000 / 6019 | 173 / 114 |
| 7 | | 04'58" (+00'08") | 1010 / 7029 | 173 / 115 |
| 8 | | 04'52" (+00'02") | 1006 / 8036 | 173 / 118 |
| 9 | | 04'50" | 1003 / 9039 | 174 / 117 |
| 10 | | 05'00" (+00'10") | 1003 / 10042 | 175 / 114 |
| 11 | | 04'57" (+00'07") | 1007 / 11050 | 174 / 115 |
| 12 | | 04'53" (+00'03") | 1000 / 12050 | 175 / 116 |
1月累積里程 : 109.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'15" | 00:12'16" |
| 3 | 05'05" | 00:17'21" |
| 4 | 05'02" | 00:22'23" |
| 5 | 05'03" | 00:27'26" |
| 6 | 05'04" | 00:32'30" |
| 7 | 04'58" | 00:37'28" |
| 8 | 04'54" | 00:42'22" |
| 9 | 04'53" | 00:47'15" |
| 10 | 05'01" | 00:52'16" |
| 11 | 04'57" | 00:57'13" |
| 12 | 04'55" | 01:02'08" |
| 12.0 | 10'38" | 01:02'26" |
17581.1 km | 
55572.4 km
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