12.1 km | 00:54:54 | 04:32/km日期: 2014-02-11 21:22 - 地點: 成大自強校區 - 卡路里: 740 Cal - 溫度: 11°C - 濕度: 83%
Pace: 07'00" / 05'52" / 04'45" / 04'39" / 04'37" / 04'45" / 04'40" / 04'29" / 04'23" / 04'21" / 04'09" / 04'07" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'48") | 1000 / 1000 |
| 2 | | 04'43" (+00'37") | 1000 / 2000 |
| 3 | | 04'45" (+00'39") | 1000 / 3000 |
| 4 | | 04'38" (+00'32") | 1000 / 4000 |
| 5 | | 04'36" (+00'30") | 1000 / 5000 |
| 6 | | 04'45" (+00'39") | 1000 / 6000 |
| 7 | | 04'39" (+00'33") | 1000 / 7000 |
| 8 | | 04'29" (+00'23") | 1000 / 8000 |
| 9 | | 04'22" (+00'16") | 1000 / 9000 |
| 10 | | 04'21" (+00'15") | 1000 / 10000 |
| 11 | | 04'09" (+00'03") | 1000 / 11000 |
| 12 | | 04'06" | 1000 / 12000 |
| 13 | | 04'05" | 89 / 12089 |
2月累積里程 : 197.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'52" | 00:12'52" |
| 3 | 04'45" | 00:17'37" |
| 4 | 04'39" | 00:22'16" |
| 5 | 04'37" | 00:26'53" |
| 6 | 04'45" | 00:31'38" |
| 7 | 04'40" | 00:36'18" |
| 8 | 04'29" | 00:40'47" |
| 9 | 04'23" | 00:45'10" |
| 10 | 04'21" | 00:49'31" |
| 11 | 04'09" | 00:53'40" |
| 12 | 04'07" | 00:57'47" |
| 12.1 | 04'07" | 00:58'09" |
展開計圈分析
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