|  全馬 | 02:45:02 | 03:54/km | 第78馬| 官方成績 | | 日期 | 2019-01-13 | | 成績 | 02:45:02 | | 總名次 | 16 / 4159 | | 分組名次 | 3 / 856 | | 平均速度 | 03:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'13" (+00'21") | 00:38'15" (+00'14") | | 00:19'02" (+00'10") | | 00:18'52" | 00:38'01" | | 00:19'09" (+00'17") | | 00:19'07" (+00'15") | 00:38'25" (+00'24") | | 00:19'18" (+00'26") | | 00:20'05" (+01'13") | 00:40'33" (+02'32") | | 00:20'28" (+01'36") | |
日期: 2019-01-13 06:00 - 平均心率: 173 - 卡路里: 2582 Cal - 平均步頻: 204 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'54" (+00'12") | 1000 / 1000 | | 2 | | 03'49" (+00'07") | 1000 / 2000 | | 3 | | 03'49" (+00'07") | 1000 / 3000 | | 4 | | 03'48" (+00'06") | 1000 / 4000 | | 5 | | 03'50" (+00'08") | 1000 / 5000 |
| 6 | | 03'47" (+00'05") | 1000 / 6000 | | 7 | | 03'48" (+00'06") | 1000 / 7000 | | 8 | | 03'49" (+00'07") | 1000 / 8000 | | 9 | | 03'47" (+00'05") | 1000 / 9000 | | 10 | | 03'49" (+00'07") | 1000 / 10000 | | 11 | | 03'48" (+00'06") | 1000 / 11000 | | 12 | | 03'47" (+00'05") | 1000 / 12000 | | 13 | | 03'47" (+00'05") | 1000 / 13000 | | 14 | | 03'47" (+00'05") | 1000 / 14000 | | 15 | | 03'42" | 1000 / 15000 | | 16 | | 03'46" (+00'04") | 1000 / 16000 | | 17 | | 03'49" (+00'07") | 1000 / 17000 | | 18 | | 03'50" (+00'08") | 1000 / 18000 | | 19 | | 03'47" (+00'05") | 1000 / 19000 | | 20 | | 03'55" (+00'13") | 1000 / 20000 | | 21 | | 03'51" (+00'09") | 1000 / 21000 | | 22 | | 03'43" (+00'01") | 1000 / 22000 | | 23 | | 03'49" (+00'07") | 1000 / 23000 | | 24 | | 03'49" (+00'07") | 1000 / 24000 | | 25 | | 03'51" (+00'09") | 1000 / 25000 | | 26 | | 03'48" (+00'06") | 1000 / 26000 | | 27 | | 03'51" (+00'09") | 1000 / 27000 | | 28 | | 03'54" (+00'12") | 1000 / 28000 | | 29 | | 03'51" (+00'09") | 1000 / 29000 | | 30 | | 03'52" (+00'10") | 1000 / 30000 | | 31 | | 03'54" (+00'12") | 1000 / 31000 | | 32 | | 04'00" (+00'18") | 1000 / 32000 | | 33 | | 04'03" (+00'21") | 1000 / 33000 | | 34 | | 04'02" (+00'20") | 1000 / 34000 | | 35 | | 04'03" (+00'21") | 1000 / 35000 | | 36 | | 04'00" (+00'18") | 1000 / 36000 | | 37 | | 04'14" (+00'32") | 1000 / 37000 | | 38 | | 03'56" (+00'14") | 1000 / 38000 | | 39 | | 04'04" (+00'22") | 1000 / 39000 | | 40 | | 04'11" (+00'29") | 1000 / 40000 | | 41 | | 04'03" (+00'21") | 1000 / 41000 | | 42 | | 03'58" (+00'16") | 1000 / 42000 | | 43 | | 03'34" | 497 / 42497 |
賽後評分: NA 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
1月累積里程 : 263.20 km  Skechers GOmeb Speed 3(BLRD) 累積 : 1324.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'55" | 00:03'55" | | 2 | 03'49" | 00:07'44" | | 3 | 03'50" | 00:11'34" | | 4 | 03'48" | 00:15'22" | | 5 | 03'51" | 00:19'13" | | 6 | 03'47" | 00:23'00" | | 7 | 03'49" | 00:26'49" | | 8 | 03'49" | 00:30'38" | | 9 | 03'48" | 00:34'26" | | 10 | 03'49" | 00:38'15" | | 11 | 03'48" | 00:42'03" | | 12 | 03'47" | 00:45'50" | | 13 | 03'48" | 00:49'38" | | 14 | 03'47" | 00:53'25" | | 15 | 03'42" | 00:57'07" | | 16 | 03'47" | 01:00'54" | | 17 | 03'49" | 01:04'43" | | 18 | 03'51" | 01:08'34" | | 19 | 03'47" | 01:12'21" | | 20 | 03'55" | 01:16'16" | | 21 | 03'52" | 01:20'08" | | 22 | 03'44" | 01:23'52" | | 23 | 03'50" | 01:27'42" | | 24 | 03'50" | 01:31'32" | | 25 | 03'51" | 01:35'23" | | 26 | 03'49" | 01:39'12" | | 27 | 03'51" | 01:43'03" | | 28 | 03'55" | 01:46'58" | | 29 | 03'51" | 01:50'49" | | 30 | 03'52" | 01:54'41" | | 31 | 03'55" | 01:58'36" | | 32 | 04'01" | 02:02'37" | | 33 | 04'03" | 02:06'40" | | 34 | 04'03" | 02:10'43" | | 35 | 04'03" | 02:14'46" | | 36 | 04'00" | 02:18'46" | | 37 | 04'15" | 02:23'01" | | 38 | 03'57" | 02:26'58" | | 39 | 04'04" | 02:31'02" | | 40 | 04'12" | 02:35'14" | | 41 | 04'03" | 02:39'17" | | 42 | 03'59" | 02:43'16" | | 42.5 | 03'33" | 02:45'02" |
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