|  全馬 | 02:54:10 | 04:07/km | 第79馬| 官方成績 | | 日期 | 2019-03-03 | | 成績 | 02:54:10 | | 總名次 | 12 / 2244 | | 分組名次 | - / 416 | | 平均速度 | 04:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'59" (+00'48") | 00:39'10" (+00'02") | | 00:19'11" | | 00:19'30" (+00'19") | 00:39'08" | | 00:19'38" (+00'27") | | 00:20'00" (+00'49") | 00:40'28" (+01'20") | | 00:20'28" (+01'17") | | 00:21'36" (+02'25") | 00:43'41" (+04'33") | | 00:22'05" (+02'54") | |
日期: 2019-03-03 05:45 - 平均心率: 174 - 卡路里: 2582 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'01" (+00'15") | 1000 / 1000 | | 2 | | 04'02" (+00'16") | 1000 / 2000 | | 3 | | 04'03" (+00'17") | 1000 / 3000 | | 4 | | 03'55" (+00'09") | 1000 / 4000 | | 5 | | 03'57" (+00'11") | 1000 / 5000 |
| 6 | | 03'52" (+00'06") | 1000 / 6000 | | 7 | | 03'53" (+00'07") | 1000 / 7000 | | 8 | | 03'49" (+00'03") | 1000 / 8000 | | 9 | | 03'46" | 1000 / 9000 | | 10 | | 03'48" (+00'02") | 1000 / 10000 | | 11 | | 03'55" (+00'09") | 1000 / 11000 | | 12 | | 03'54" (+00'08") | 1000 / 12000 | | 13 | | 03'50" (+00'04") | 1000 / 13000 | | 14 | | 03'59" (+00'13") | 1000 / 14000 | | 15 | | 03'51" (+00'05") | 1000 / 15000 | | 16 | | 03'57" (+00'11") | 1000 / 16000 | | 17 | | 03'54" (+00'08") | 1000 / 17000 | | 18 | | 03'55" (+00'09") | 1000 / 18000 | | 19 | | 03'55" (+00'09") | 1000 / 19000 | | 20 | | 03'53" (+00'07") | 1000 / 20000 | | 21 | | 03'58" (+00'12") | 1000 / 21000 | | 22 | | 03'55" (+00'09") | 1000 / 22000 | | 23 | | 04'04" (+00'18") | 1000 / 23000 | | 24 | | 04'00" (+00'14") | 1000 / 24000 | | 25 | | 04'00" (+00'14") | 1000 / 25000 | | 26 | | 04'03" (+00'17") | 1000 / 26000 | | 27 | | 04'01" (+00'15") | 1000 / 27000 | | 28 | | 03'57" (+00'11") | 1000 / 28000 | | 29 | | 04'12" (+00'26") | 1000 / 29000 | | 30 | | 04'12" (+00'26") | 1000 / 30000 | | 31 | | 04'18" (+00'32") | 1000 / 31000 | | 32 | | 04'12" (+00'26") | 1000 / 32000 | | 33 | | 04'34" (+00'48") | 1000 / 33000 | | 34 | | 04'14" (+00'28") | 1000 / 34000 | | 35 | | 04'16" (+00'30") | 1000 / 35000 | | 36 | | 04'43" (+00'57") | 1000 / 36000 | | 37 | | 04'15" (+00'29") | 1000 / 37000 | | 38 | | 04'19" (+00'33") | 1000 / 38000 | | 39 | | 04'21" (+00'35") | 1000 / 39000 | | 40 | | 04'23" (+00'37") | 1000 / 40000 | | 41 | | 04'24" (+00'38") | 1000 / 41000 | | 42 | | 04'29" (+00'43") | 1000 / 42000 | | 43 | | 04'20" (+00'34") | 661 / 42661 |
賽後評分: na 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
3月累積里程 : 200.29 km  Skechers GOmeb Speed 3(BLRD) 累積 : 1324.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'01" | 00:04'01" | | 2 | 04'02" | 00:08'03" | | 3 | 04'04" | 00:12'07" | | 4 | 03'55" | 00:16'02" | | 5 | 03'57" | 00:19'59" | | 6 | 03'53" | 00:23'52" | | 7 | 03'53" | 00:27'45" | | 8 | 03'49" | 00:31'34" | | 9 | 03'47" | 00:35'21" | | 10 | 03'49" | 00:39'10" | | 11 | 03'55" | 00:43'05" | | 12 | 03'54" | 00:46'59" | | 13 | 03'51" | 00:50'50" | | 14 | 03'59" | 00:54'49" | | 15 | 03'51" | 00:58'40" | | 16 | 03'58" | 01:02'38" | | 17 | 03'55" | 01:06'33" | | 18 | 03'55" | 01:10'28" | | 19 | 03'56" | 01:14'24" | | 20 | 03'54" | 01:18'18" | | 21 | 03'59" | 01:22'17" | | 22 | 03'55" | 01:26'12" | | 23 | 04'05" | 01:30'17" | | 24 | 04'00" | 01:34'17" | | 25 | 04'01" | 01:38'18" | | 26 | 04'04" | 01:42'22" | | 27 | 04'01" | 01:46'23" | | 28 | 03'58" | 01:50'21" | | 29 | 04'12" | 01:54'33" | | 30 | 04'13" | 01:58'46" | | 31 | 04'18" | 02:03'04" | | 32 | 04'13" | 02:07'17" | | 33 | 04'35" | 02:11'52" | | 34 | 04'14" | 02:16'06" | | 35 | 04'16" | 02:20'22" | | 36 | 04'44" | 02:25'06" | | 37 | 04'16" | 02:29'22" | | 38 | 04'20" | 02:33'42" | | 39 | 04'21" | 02:38'03" | | 40 | 04'24" | 02:42'27" | | 41 | 04'24" | 02:46'51" | | 42 | 04'29" | 02:51'20" | | 42.7 | 04'21" | 02:54'13" |
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