10.7 km | 01:06:24 | 06:12/km日期: 2012-02-09 20:04 - 地點: 成大自強校區 - 卡路里: 655 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'17" / 07'07" / 06'26" / 06'13" / 06'13" / 06'00" / 05'47" / 05'52" / 05'52" / 05'36" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'41") | 1000 / 1000 |
| 2 | | 07'06" (+01'30") | 1000 / 2000 |
| 3 | | 06'26" (+00'50") | 1000 / 3000 |
| 4 | | 06'13" (+00'37") | 1000 / 4000 |
| 5 | | 06'12" (+00'36") | 1000 / 5000 |
| 6 | | 05'59" (+00'23") | 1000 / 6000 |
| 7 | | 05'47" (+00'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'15") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'44" (+00'08") | 698 / 10698 |
2月累積里程 : 373.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'07" | 00:14'24" |
| 3 | 06'26" | 00:20'50" |
| 4 | 06'13" | 00:27'03" |
| 5 | 06'13" | 00:33'16" |
| 6 | 06'00" | 00:39'16" |
| 7 | 05'47" | 00:45'03" |
| 8 | 05'52" | 00:50'55" |
| 9 | 05'52" | 00:56'47" |
| 10 | 05'36" | 01:02'23" |
| 10.7 | 05'43" | 01:06'23" |
25395.4 km | 
53.4 km
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