11.2 km | 01:06:24 | 05:55/km日期: 2019-08-22 21:15 - 平均心率: 152 - 卡路里: 781 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 86% - PM2.5: 普通(43)
Pace: 05'42" / 05'45" / 09'50" / 04'58" / 06'10" / 04'53" / 04'58" / 06'24" / 05'06" / 05'29" / 05'57" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'17") | 1000 / 1000 |
| 2 | | 05'46" (+01'22") | 1000 / 2000 |
| 3 | | 23'44" (+19'20") | 261 / 2261 |
| 4 | | 04'33" (+00'09") | 600 / 2861 |
| 5 | | 06'17" (+01'53") | 200 / 3061 |
| 6 | | 04'34" (+00'10") | 600 / 3661 |
| 7 | | 06'10" (+01'46") | 200 / 3861 |
| 8 | | 04'29" (+00'05") | 600 / 4461 |
| 9 | | 05'38" (+01'14") | 200 / 4661 |
| 10 | | 17'29" (+13'05") | 114 / 4775 |
| 11 | | 04'31" (+00'07") | 600 / 5375 |
| 12 | | 06'06" (+01'42") | 200 / 5575 |
| 13 | | 04'30" (+00'06") | 600 / 6175 |
| 14 | | 06'25" (+02'01") | 200 / 6375 |
| 15 | | 04'34" (+00'10") | 600 / 6975 |
| 16 | | 06'14" (+01'50") | 200 / 7175 |
| 17 | | 16'03" (+11'39") | 124 / 7300 |
| 18 | | 04'24" | 600 / 7900 |
| 19 | | 06'23" (+01'59") | 200 / 8100 |
| 20 | | 04'36" (+00'12") | 600 / 8700 |
| 21 | | 06'15" (+01'51") | 200 / 8900 |
| 22 | | 04'37" (+00'13") | 600 / 9500 |
| 23 | | 06'21" (+01'57") | 200 / 9700 |
| 24 | | 06'05" (+01'41") | 1000 / 10700 |
| 25 | | 05'50" (+01'26") | 504 / 11204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
304.26 km 
ZEPRO 雲豹(黑) 累積 :
1219.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'45" | 00:11'27" |
| 3 | 09'50" | 00:21'17" |
| 4 | 04'58" | 00:26'15" |
| 5 | 06'10" | 00:32'25" |
| 6 | 04'53" | 00:37'18" |
| 7 | 04'58" | 00:42'16" |
| 8 | 06'24" | 00:48'40" |
| 9 | 05'06" | 00:53'46" |
| 10 | 05'29" | 00:59'15" |
| 11 | 05'57" | 01:05'12" |
| 11.2 | 05'52" | 01:06'24" |
29614.4 km | 
3805.5 km
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