10.1 km | 00:50:27 | 05:00/km日期: 2019-10-08 17:36 - 平均心率: 152 - 卡路里: 635 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 05'30" / 05'31" / 04'54" / 05'04" / 04'57" / 04'56" / 05'02" / 04'53" / 04'43" / 04'35" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'54") | 1000 / 1000 |
| 2 | | 05'31" (+00'56") | 1000 / 2000 |
| 3 | | 04'54" (+00'19") | 1000 / 3000 |
| 4 | | 05'04" (+00'29") | 1000 / 4000 |
| 5 | | 04'56" (+00'21") | 1000 / 5000 |
| 6 | | 04'56" (+00'21") | 1000 / 6000 |
| 7 | | 05'01" (+00'26") | 1000 / 7000 |
| 8 | | 04'53" (+00'18") | 1000 / 8000 |
| 9 | | 04'43" (+00'08") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'19" | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
306.92 km 
ZEPRO 麒麟鞋 累積 :
1163.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 04'54" | 00:15'55" |
| 4 | 05'04" | 00:20'59" |
| 5 | 04'57" | 00:25'56" |
| 6 | 04'56" | 00:30'52" |
| 7 | 05'02" | 00:35'54" |
| 8 | 04'53" | 00:40'47" |
| 9 | 04'43" | 00:45'30" |
| 10 | 04'35" | 00:50'05" |
| 10.1 | 04'26" | 00:50'28" |
29563.4 km | 
3784.7 km
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