15.0 km | 01:33:42 | 06:13/km日期: 2015-04-06 17:22 - 地點: 河濱 - 天氣: 晴 - 卡路里: 1133 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'45" / 04'45" / 05'57" / 06'43" / 06'01" / 05'48" / 06'16" / 06'18" / 06'07" / 06'08" / 06'19" / 06'16" / 06'21" / 07'18" / 06'36" / 24'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'58") | 1009 / 1009 |
| 2 | | 04'45" | 1000 / 2010 |
| 3 | | 05'58" (+01'13") | 1006 / 3017 |
| 4 | | 06'40" (+01'55") | 1007 / 4024 |
| 5 | | 06'00" (+01'15") | 1024 / 5049 |
| 6 | | 05'47" (+01'02") | 1007 / 6057 |
| 7 | | 06'17" (+01'32") | 1002 / 7059 |
| 8 | | 06'18" (+01'33") | 1010 / 8069 |
| 9 | | 06'07" (+01'22") | 1005 / 9075 |
| 10 | | 06'06" (+01'21") | 1006 / 10082 |
| 11 | | 06'21" (+01'36") | 1013 / 11095 |
| 12 | | 06'16" (+01'31") | 1004 / 12100 |
| 13 | | 06'22" (+01'37") | 1010 / 13110 |
| 14 | | 07'14" (+02'29") | 1001 / 14112 |
| 15 | | 06'34" (+01'49") | 1021 / 15134 |
4月累積里程 :
231.72 km 
ASICS GEL-CUMULUS 15 累積 :
1279.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'45" | 00:10'30" |
| 3 | 05'57" | 00:16'27" |
| 4 | 06'43" | 00:23'10" |
| 5 | 06'01" | 00:29'11" |
| 6 | 05'48" | 00:34'59" |
| 7 | 06'16" | 00:41'15" |
| 8 | 06'18" | 00:47'33" |
| 9 | 06'07" | 00:53'40" |
| 10 | 06'08" | 00:59'48" |
| 11 | 06'19" | 01:06'07" |
| 12 | 06'16" | 01:12'23" |
| 13 | 06'21" | 01:18'44" |
| 14 | 07'18" | 01:26'02" |
| 15 | 06'36" | 01:32'38" |
| 15.0 | 24'48" | 01:33'42" |
34676.1 km | 
1011.7 km
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