22.2 km | 02:12:18 | 05:57/km日期: 2022-09-18 03:33 - 總爬升: 644 m - 地點: 南泰路-南林路 - 天氣: 陰雨 - 卡路里: 999 Cal - 總步數: 25038 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 67%
Pace: 06'42" / 06'35" / 06'01" / 06'09" / 06'13" / 06'41" / 07'08" / 06'39" / 06'06" / 06'04" / 05'57" / 05'45" / 05'28" / 05'19" / 05'16" / 05'40" / 05'34" / 05'39" / 05'39" / 05'26" / 05'34" / 05'21" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'27") | 1002 / 1002 | 184 / 80 |
| 2 | | 06'33" (+01'19") | 1002 / 2005 | 190 / 79 |
| 3 | | 06'00" (+00'46") | 1000 / 3005 | 191 / 87 |
| 4 | | 06'06" (+00'52") | 1007 / 4013 | 191 / 85 |
| 5 | | 06'11" (+00'57") | 1002 / 5015 | 192 / 83 |
| 6 | | 06'41" (+01'27") | 1007 / 6023 | 192 / 77 |
| 7 | | 07'03" (+01'49") | 1008 / 7032 | 192 / 73 |
| 8 | | 06'37" (+01'23") | 1003 / 8036 | 193 / 78 |
| 9 | | 06'05" (+00'51") | 1001 / 9037 | 190 / 86 |
| 10 | | 06'03" (+00'49") | 1004 / 10041 | 190 / 86 |
| 11 | | 05'53" (+00'39") | 1008 / 11049 | 189 / 89 |
| 12 | | 05'43" (+00'29") | 1003 / 12052 | 186 / 93 |
| 13 | | 05'26" (+00'12") | 1009 / 13062 | 183 / 100 |
| 14 | | 05'16" (+00'02") | 1001 / 14063 | 185 / 102 |
| 15 | | 05'14" | 1004 / 15068 | 184 / 103 |
| 16 | | 05'38" (+00'24") | 1003 / 16071 | 188 / 93 |
| 17 | | 05'34" (+00'20") | 1007 / 17078 | 189 / 94 |
| 18 | | 05'37" (+00'23") | 1004 / 18082 | 189 / 94 |
| 19 | | 05'36" (+00'22") | 1008 / 19091 | 190 / 93 |
| 20 | | 05'23" (+00'09") | 1000 / 20092 | 189 / 97 |
| 21 | | 05'34" (+00'20") | 1003 / 21095 | 188 / 94 |
| 22 | | 05'18" (+00'04") | 1007 / 22102 | 187 / 100 |
| 23 | | 05'39" (+00'25") | 220 / 22323 | 188 / 93 |
9月累積里程 :
271.78 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'35" | 00:13'17" |
| 3 | 06'01" | 00:19'18" |
| 4 | 06'09" | 00:25'27" |
| 5 | 06'13" | 00:31'40" |
| 6 | 06'41" | 00:38'21" |
| 7 | 07'08" | 00:45'29" |
| 8 | 06'39" | 00:52'08" |
| 9 | 06'06" | 00:58'14" |
| 10 | 06'04" | 01:04'18" |
| 11 | 05'57" | 01:10'15" |
| 12 | 05'45" | 01:16'00" |
| 13 | 05'28" | 01:21'28" |
| 14 | 05'19" | 01:26'47" |
| 15 | 05'16" | 01:32'03" |
| 16 | 05'40" | 01:37'43" |
| 17 | 05'34" | 01:43'17" |
| 18 | 05'39" | 01:48'56" |
| 19 | 05'39" | 01:54'35" |
| 20 | 05'26" | 02:00'01" |
| 21 | 05'34" | 02:05'35" |
| 22 | 05'21" | 02:10'56" |
| 22.2 | 06'11" | 02:12'18" |
29139.9 km | 
8.7 km
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