13.2 km | 01:17:49 | 05:54/km日期: 2016-01-05 03:29 - 地點: 新莊體育場 - 天氣: 多雲 - 卡路里: 605 Cal - 總步數: 14432 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'12" / 06'07" / 06'10" / 06'06" / 06'03" / 06'04" / 05'57" / 05'57" / 05'56" / 05'48" / 05'41" / 05'26" / 05'30" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'50") | 1002 / 1002 | 177 / 91 |
| 2 | | 06'07" (+00'47") | 1007 / 2010 | 180 / 90 |
| 3 | | 06'07" (+00'47") | 1009 / 3019 | 183 / 89 |
| 4 | | 06'00" (+00'40") | 1003 / 4023 | 184 / 89 |
| 5 | | 06'02" (+00'42") | 1000 / 5024 | 186 / 88 |
| 6 | | 06'04" (+00'44") | 1006 / 6031 | 186 / 88 |
| 7 | | 05'55" (+00'35") | 1006 / 7038 | 186 / 90 |
| 8 | | 05'55" (+00'35") | 1001 / 8039 | 186 / 90 |
| 9 | | 05'54" (+00'34") | 1004 / 9043 | 187 / 90 |
| 10 | | 05'46" (+00'26") | 1003 / 10047 | 187 / 92 |
| 11 | | 05'41" (+00'21") | 1006 / 11054 | 186 / 93 |
| 12 | | 05'20" | 1007 / 12062 | 187 / 99 |
| 13 | | 05'27" (+00'07") | 1004 / 13066 | 189 / 96 |
| 14 | | 04'35" | 181 / 13247 | 192 / 113 |
1月累積里程 :
94.97 km 
MIZUNO wave rider 18 累積 :
1944.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 06'10" | 00:18'29" |
| 4 | 06'06" | 00:24'35" |
| 5 | 06'03" | 00:30'38" |
| 6 | 06'04" | 00:36'42" |
| 7 | 05'57" | 00:42'39" |
| 8 | 05'57" | 00:48'36" |
| 9 | 05'56" | 00:54'32" |
| 10 | 05'48" | 01:00'20" |
| 11 | 05'41" | 01:06'01" |
| 12 | 05'26" | 01:11'27" |
| 13 | 05'30" | 01:16'57" |
| 13.2 | 04'46" | 01:17'49" |
29139.9 km | 
8.7 km
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