26.0 km | 03:15:27 | 07:30/km日期: 2018-08-12 04:28 - 總爬升: 308 m - 平均心率: 162 - 卡路里: 1688 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'52" / 07'09" / 08'24" / 07'18" / 07'42" / 07'25" / 07'09" / 07'01" / 12'10" / 07'00" / 07'23" / 06'31" / 05'56" / 05'48" / 05'43" / 05'32" / 05'55" / 06'14" / 17'44" / 07'33" / 07'47" / 06'38" / 07'03" / 06'45" / 06'57" / 07'00" / 06'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
8月累積里程 :
83.70 km 
ㄚ拖 一代-水藍 累積 :
614.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'09" | 00:14'01" |
| 3 | 08'24" | 00:22'25" |
| 4 | 07'18" | 00:29'43" |
| 5 | 07'42" | 00:37'25" |
| 6 | 07'25" | 00:44'50" |
| 7 | 07'09" | 00:51'59" |
| 8 | 07'01" | 00:59'00" |
| 9 | 12'10" | 01:11'10" |
| 10 | 07'00" | 01:18'10" |
| 11 | 07'23" | 01:25'33" |
| 12 | 06'31" | 01:32'04" |
| 13 | 05'56" | 01:38'00" |
| 14 | 05'48" | 01:43'48" |
| 15 | 05'43" | 01:49'31" |
| 16 | 05'32" | 01:55'03" |
| 17 | 05'55" | 02:00'58" |
| 18 | 06'14" | 02:07'12" |
| 19 | 17'44" | 02:24'56" |
| 20 | 07'33" | 02:32'29" |
| 21 | 07'47" | 02:40'16" |
| 22 | 06'38" | 02:46'54" |
| 23 | 07'03" | 02:53'57" |
| 24 | 06'45" | 03:00'42" |
| 25 | 06'57" | 03:07'39" |
| 26 | 07'00" | 03:14'39" |
| 26.0 | 06'17" | 03:14'56" |
8032.2 km | 
35.1 km
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