11.0 km | 01:08:13 | 06:11/km日期: 2018-10-06 16:28 - 地點: 河濱 - 天氣: 晴 - 平均心率: 165 - 卡路里: 594 Cal - 總步數: 12294 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'01" / 06'07" / 06'14" / 06'01" / 06'21" / 06'22" / 06'33" / 06'19" / 06'11" / 06'03" / 05'50" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'13") | 1009 / 1009 | 172 / 95 |
| 2 | | 06'02" (+00'13") | 1008 / 2017 | 178 / 92 |
| 3 | | 06'11" (+00'22") | 1009 / 3027 | 179 / 90 |
| 4 | | 05'58" (+00'09") | 1005 / 4032 | 182 / 92 |
| 5 | | 06'16" (+00'27") | 1003 / 5035 | 180 / 88 |
| 6 | | 06'23" (+00'34") | 1006 / 6042 | 178 / 87 |
| 7 | | 06'30" (+00'41") | 1006 / 7048 | 178 / 86 |
| 8 | | 06'16" (+00'27") | 1003 / 8051 | 180 / 88 |
| 9 | | 06'09" (+00'20") | 1005 / 9056 | 181 / 89 |
| 10 | | 06'02" (+00'13") | 1002 / 10059 | 184 / 89 |
| 11 | | 05'49" | 1001 / 11061 | 187 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
71.26 km 
美津濃 累積 :
60.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'07" | 00:12'08" |
| 3 | 06'14" | 00:18'22" |
| 4 | 06'01" | 00:24'23" |
| 5 | 06'21" | 00:30'44" |
| 6 | 06'22" | 00:37'06" |
| 7 | 06'33" | 00:43'39" |
| 8 | 06'19" | 00:49'58" |
| 9 | 06'11" | 00:56'09" |
| 10 | 06'03" | 01:02'12" |
| 11 | 05'50" | 01:08'02" |
| 11.0 | 09'57" | 01:08'13" |
11741.6 km | 
624.6 km
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