16.5 km | 01:49:59 | 06:39/km日期: 2020-03-21 14:34 - 總爬升: 161 m - 地點: 合歡主峰 - 平均心率: 97 - 踏頻: 56 - 卡路里: 347 Cal - 溫度: 27°C - 濕度: 70%
Pace: 21'37" / 28'49" / 21'09" / 02'28" / 02'16" / 02'02" / 02'01" / 01'39" / 01'57" / 02'08" / 01'43" / 02'12" / 02'23" / 02'25" / 02'04" / 04'04" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'36" (+19'58") | 1000 / 1000 |
| 2 | | 28'49" (+27'11") | 1000 / 2000 |
| 3 | | 21'08" (+19'30") | 1000 / 3000 |
| 4 | | 02'28" (+00'50") | 1000 / 4000 |
| 5 | | 02'15" (+00'37") | 1000 / 5000 |
| 6 | | 02'02" (+00'24") | 1000 / 6000 |
| 7 | | 02'00" (+00'22") | 1000 / 7000 |
| 8 | | 01'38" | 1000 / 8000 |
| 9 | | 01'57" (+00'19") | 1000 / 9000 |
| 10 | | 02'07" (+00'29") | 1000 / 10000 |
| 11 | | 01'43" (+00'05") | 1000 / 11000 |
| 12 | | 02'11" (+00'33") | 1000 / 12000 |
| 13 | | 02'22" (+00'44") | 1000 / 13000 |
| 14 | | 02'25" (+00'47") | 1000 / 14000 |
| 15 | | 02'04" (+00'26") | 1000 / 15000 |
| 16 | | 03'08" (+01'30") | 1000 / 16000 |
| 17 | | 20'04" (+18'26") | 496 / 16496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 134.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'37" | 00:21'37" |
| 2 | 28'49" | 00:50'26" |
| 3 | 21'09" | 01:11'35" |
| 4 | 02'28" | 01:14'03" |
| 5 | 02'16" | 01:16'19" |
| 6 | 02'02" | 01:18'21" |
| 7 | 02'01" | 01:20'22" |
| 8 | 01'39" | 01:22'01" |
| 9 | 01'57" | 01:23'58" |
| 10 | 02'08" | 01:26'06" |
| 11 | 01'43" | 01:27'49" |
| 12 | 02'12" | 01:30'01" |
| 13 | 02'23" | 01:32'24" |
| 14 | 02'25" | 01:34'49" |
| 15 | 02'04" | 01:36'53" |
| 16 | 04'04" | 01:40'57" |
| 16.5 | 05'50" | 01:43'51" |
7551.1 km | 
0.0 km
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