21.2 km | 01:50:05 | 05:11/km日期: 2021-01-17 16:37 - 平均心率: 160 - 卡路里: 1346 Cal - 溫度: 13°C - 濕度: 74%
Pace: 05'32" / 05'15" / 05'20" / 05'27" / 05'21" / 05'21" / 05'24" / 05'18" / 05'21" / 05'15" / 05'19" / 05'18" / 05'12" / 05'18" / 05'06" / 05'09" / 05'00" / 04'51" / 04'51" / 04'48" / 04'42" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 280.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'20" | 00:16'07" |
| 4 | 05'27" | 00:21'34" |
| 5 | 05'21" | 00:26'55" |
| 6 | 05'21" | 00:32'16" |
| 7 | 05'24" | 00:37'40" |
| 8 | 05'18" | 00:42'58" |
| 9 | 05'21" | 00:48'19" |
| 10 | 05'15" | 00:53'34" |
| 11 | 05'19" | 00:58'53" |
| 12 | 05'18" | 01:04'11" |
| 13 | 05'12" | 01:09'23" |
| 14 | 05'18" | 01:14'41" |
| 15 | 05'06" | 01:19'47" |
| 16 | 05'09" | 01:24'56" |
| 17 | 05'00" | 01:29'56" |
| 18 | 04'51" | 01:34'47" |
| 19 | 04'51" | 01:39'38" |
| 20 | 04'48" | 01:44'26" |
| 21 | 04'42" | 01:49'08" |
| 21.2 | 05'09" | 01:50'05" |
12881.4 km | 
149.8 km
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