15.0 km | 01:17:04 | 05:07/km日期: 2021-12-02 20:02 - 平均心率: 165 - 卡路里: 956 Cal - 平均步頻: 177 - 溫度: 17°C - 濕度: 71%
Pace: 05'03" / 04'57" / 05'02" / 05'03" / 04'56" / 05'47" / 05'04" / 05'05" / 04'59" / 05'03" / 05'52" / 04'58" / 05'06" / 04'57" / 04'46" / 09'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 : 201.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 05'02" | 00:15'02" |
| 4 | 05'03" | 00:20'05" |
| 5 | 04'56" | 00:25'01" |
| 6 | 05'47" | 00:30'48" |
| 7 | 05'04" | 00:35'52" |
| 8 | 05'05" | 00:40'57" |
| 9 | 04'59" | 00:45'56" |
| 10 | 05'03" | 00:50'59" |
| 11 | 05'52" | 00:56'51" |
| 12 | 04'58" | 01:01'49" |
| 13 | 05'06" | 01:06'55" |
| 14 | 04'57" | 01:11'52" |
| 15 | 04'46" | 01:16'38" |
| 15.0 | 08'56" | 01:17'04" |
12881.4 km | 
149.8 km
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