21.1 km | 02:15:55 | 06:26/km日期: 2023-02-26 07:34 - 總爬升: 349 m - 平均心率: 148 - 卡路里: 1506 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 69%
Pace: 05'45" / 09'09" / 05'41" / 06'08" / 05'37" / 06'16" / 05'43" / 06'51" / 06'26" / 05'41" / 06'35" / 06'25" / 06'46" / 07'37" / 05'49" / 06'25" / 06'23" / 07'14" / 06'09" / 06'24" / 06'17" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'08") | 1000 / 1000 |
| 2 | | 09'09" (+03'33") | 1000 / 2000 |
| 3 | | 05'40" (+00'04") | 1000 / 3000 |
| 4 | | 06'08" (+00'32") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'16" (+00'40") | 1000 / 6000 |
| 7 | | 05'42" (+00'06") | 1000 / 7000 |
| 8 | | 06'50" (+01'14") | 1000 / 8000 |
| 9 | | 06'26" (+00'50") | 1000 / 9000 |
| 10 | | 05'40" (+00'04") | 1000 / 10000 |
| 11 | | 06'34" (+00'58") | 1000 / 11000 |
| 12 | | 06'25" (+00'49") | 1000 / 12000 |
| 13 | | 06'45" (+01'09") | 1000 / 13000 |
| 14 | | 07'37" (+02'01") | 1000 / 14000 |
| 15 | | 05'48" (+00'12") | 1000 / 15000 |
| 16 | | 06'25" (+00'49") | 1000 / 16000 |
| 17 | | 06'22" (+00'46") | 1000 / 17000 |
| 18 | | 07'13" (+01'37") | 1000 / 18000 |
| 19 | | 06'09" (+00'33") | 1000 / 19000 |
| 20 | | 06'23" (+00'47") | 1000 / 20000 |
| 21 | | 06'17" (+00'41") | 1000 / 21000 |
| 22 | | 05'18" | 107 / 21107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
310.11 km 
母子鱷魚 3代39號第12雙（白） 累積 :
757.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 09'09" | 00:14'54" |
| 3 | 05'41" | 00:20'35" |
| 4 | 06'08" | 00:26'43" |
| 5 | 05'37" | 00:32'20" |
| 6 | 06'16" | 00:38'36" |
| 7 | 05'43" | 00:44'19" |
| 8 | 06'51" | 00:51'10" |
| 9 | 06'26" | 00:57'36" |
| 10 | 05'41" | 01:03'17" |
| 11 | 06'35" | 01:09'52" |
| 12 | 06'25" | 01:16'17" |
| 13 | 06'46" | 01:23'03" |
| 14 | 07'37" | 01:30'40" |
| 15 | 05'49" | 01:36'29" |
| 16 | 06'25" | 01:42'54" |
| 17 | 06'23" | 01:49'17" |
| 18 | 07'14" | 01:56'31" |
| 19 | 06'09" | 02:02'40" |
| 20 | 06'24" | 02:09'04" |
| 21 | 06'17" | 02:15'21" |
| 21.1 | 05'16" | 02:15'55" |
29563.4 km | 
3784.7 km
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