AbrasiveLeon 2016/04/26 訓練日誌

AbrasiveLeon 桃園
ID 9578

18 followers

Shoes (10)

Asics Magic Speed 3 紅
You have already used 1 months 22 days
Run a total of 28.1 km
Rating

ASICS Magic Speed 3
You have already used 1 years 20 days
Run a total of 429.2 km
Rating

HOKA ONE ONE CARBON X3
You have already used 1 years 1 months 29 days
Run a total of 365.9 km
Rating

adidas adios pro3
You have already used 1 years 2 months 25 days
Run a total of 400.6 km
Rating

Salomon SPEEDCROSS 6
You have already used 1 years 6 months 21 days
Run a total of 12.6 km
Rating

Adidas Takumi sen 8
You have already used 1 years 11 months 16 days
Run a total of 812.8 km
Rating

Asics Tartheredge2 WUXI
You have already used 2 years 9 months 3 days
Run a total of 399.4 km
Rating

Asics Tartheredge 黃紫
You have already used 2 years 9 months 6 days
Run a total of 626.7 km
Rating

ASICS TARTHEREDGE2 TENKA
You have already used 3 years 4 months 22 days
Run a total of 722.1 km
Rating

VFF V-Trail
You have already used 6 years 10 months 13 days
Run a total of 164.3 km
Rating

Cycling (1)

GIANT DEFY
You have already used 10 years 8 months 5 days
Ride a total of 2242.5 km

Races (0)

Best Results:

Half Marathons : 01:39:32

Marathons : 04:17:54

Running Experience : 13 Year (Joined races)
Total Distance :

11990.0 km |

3143.7 km
2025 Year :

148.5 km |

6.4 km

2025	(km)	(km)
Jan	148.5	6.4
2024	(km)	(km)
Dec	177.9	8.5
Nov	163.2	4.3
Oct	156.3	3.6
Sep	143.3	0.0
Aug	112.8	0.0

Follow (7)

Clubs (0)

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Timeline (103)

2024/07/05 Congratulations! AbrasiveLeon got 5000 likes
2024/02/25 Wow! AbrasiveLeon's personal best - Half Marathons | 01:39:32
2022/08/31 Congratulations! AbrasiveLeon got 50 comments
2021/09/06 Congratulations! AbrasiveLeon got 4500 likes
2021/01/05 Congratulations! AbrasiveLeon got 4000 likes
2020/04/22 Congratulations! AbrasiveLeon got 3500 likes
2019/10/04 Congratulations! AbrasiveLeon got 3000 likes
2019/04/08 Congratulations! AbrasiveLeon got 2500 likes

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AbrasiveLeon

5.0 km | 00:27:04 | 05:24/km

日期: 2016-04-26 20:29 - 卡路里: 360 Cal

4月累積里程 : 59.90 km

asics TARTHERZEAL 2 wide 累積 : 729.0 km

手動上傳 | 8 years ago

Chris Chou, 黃國棟和其他 4 人說推

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朋友動態

Inna Chang 上傳了新日誌

15.7 km | 00:56:01 | 16.8 km/h

Inna Chang 上傳了新日誌

00:28:21

Inna Chang 上傳了新日誌

21.2 km | 01:52:19 | 05:17/km

Inna Chang 上傳了新日誌

1.2 km | 00:07:59 | 06:26/km

randallkwo 上傳了新日誌

5.0 km | 00:36:58 | 07:23/km

鄭穗霓上傳了新日誌

15.2 km | 01:31:10 | 05:58/km

林淦鈿（淦哥）回應了怡文大張的比賽紀錄 : "半馬破二的配速。讚唷！"

randallkwo 上傳了新日誌

10.0 km | 01:13:23 | 07:20/km

鄭穗霓上傳了新日誌

8.5 km | 00:59:55 | 07:02/km

鄭穗霓上傳了新日誌

1.4 km | 00:09:04 | 06:17/km

林淦鈿（淦哥）回應了他的比賽紀錄 : "謝謝志銘哥"

randallkwo 上傳了新日誌

5.0 km | 00:34:06 | 06:48/km

randallkwo 上傳了新日誌

10.0 km | 01:10:20 | 07:01/km

鄭穗霓上傳了新日誌

2.8 km | 00:16:29 | 05:53/km

台中阿森上傳了新日誌

10.2 km | 00:49:03 | 04:49/km

台中阿森上傳了新日誌

10.2 km | 00:47:35 | 04:40/km

台中阿森上傳了新日誌

10.1 km | 00:47:52 | 04:43/km

台中阿森上傳了新日誌

10.1 km | 00:47:43 | 04:42/km

台中阿森上傳了新日誌

10.1 km | 00:48:30 | 04:47/km

台中阿森上傳了新日誌

10.1 km | 00:48:30 | 04:48/km

台中阿森上傳了新日誌

10.3 km | 00:49:15 | 04:46/km

台中阿森上傳了新日誌

10.2 km | 00:52:25 | 05:07/km

台中阿森上傳了新日誌

10.3 km | 00:47:37 | 04:38/km

台中阿森上傳了新日誌

10.1 km | 00:47:44 | 04:43/km

台中阿森上傳了新日誌

3.4 km | 00:10:19 | 20.0 km/h

台中阿森上傳了新日誌

10.1 km | 00:48:54 | 04:49/km

台中阿森上傳了新日誌

10.1 km | 00:50:29 | 04:59/km

台中阿森上傳了新日誌

10.2 km | 00:49:03 | 04:49/km

台中阿森上傳了新日誌

10.2 km | 00:48:30 | 04:45/km

林淦鈿（淦哥）給 2025 海上明珠『再見』小琉球環島路跑賽的評分(給 5 星) : "讚。"