10.1 km | 00:55:46 | 05:29/km日期: 2024-02-14 06:23 - 平均心率: 159 - 卡路里: 684 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 74.1
Pace: 05'03" / 05'26" / 05'31" / 05'30" / 05'41" / 05'16" / 05'33" / 05'49" / 05'23" / 05'41" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'25" (+00'19") | 1000 / 2000 |
| 3 | | 05'30" (+00'24") | 1000 / 3000 |
| 4 | | 05'30" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'34") | 1000 / 5000 |
| 6 | | 05'16" (+00'10") | 905 / 5905 |
| 7 | | 05'30" (+00'24") | 1000 / 6905 |
| 8 | | 05'50" (+00'44") | 1000 / 7905 |
| 9 | | 05'25" (+00'19") | 1000 / 8905 |
| 10 | | 05'38" (+00'32") | 1000 / 9905 |
| 11 | | 05'36" (+00'30") | 242 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
150.51 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'26" | 00:10'29" |
| 3 | 05'31" | 00:16'00" |
| 4 | 05'30" | 00:21'30" |
| 5 | 05'41" | 00:27'11" |
| 6 | 05'16" | 00:32'27" |
| 7 | 05'33" | 00:38'00" |
| 8 | 05'49" | 00:43'49" |
| 9 | 05'23" | 00:49'12" |
| 10 | 05'41" | 00:54'53" |
| 10.1 | 05'36" | 00:55'43" |
1807.7 km | 
0.0 km
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