10.1 km | 00:57:34 | 05:42/km日期: 2024-06-16 06:59 - 平均心率: 160 - 卡路里: 721 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 89.1
Pace: 05'16" / 05'10" / 05'24" / 05'41" / 05'42" / 05'38" / 05'51" / 05'55" / 06'10" / 06'13" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'05") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'23" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'31") | 1000 / 4000 |
| 5 | | 05'41" (+00'31") | 1000 / 5000 |
| 6 | | 05'38" (+00'28") | 1000 / 6000 |
| 7 | | 05'50" (+00'40") | 1000 / 7000 |
| 8 | | 05'55" (+00'45") | 1000 / 8000 |
| 9 | | 06'09" (+00'59") | 1000 / 9000 |
| 10 | | 06'13" (+01'03") | 1000 / 10000 |
| 11 | | 06'38" (+01'28") | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
161.08 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'24" | 00:15'50" |
| 4 | 05'41" | 00:21'31" |
| 5 | 05'42" | 00:27'13" |
| 6 | 05'38" | 00:32'51" |
| 7 | 05'51" | 00:38'42" |
| 8 | 05'55" | 00:44'37" |
| 9 | 06'10" | 00:50'47" |
| 10 | 06'13" | 00:57'00" |
| 10.1 | 06'43" | 00:57'35" |
1807.7 km | 
0.0 km
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