42.7 km | 05:42:43 | 08:01/km日期: 2016-06-25 16:01 - 卡路里: 2960 Cal
Pace: 06'17" / 06'32" / 06'22" / 06'35" / 06'39" / 07'27" / 06'36" / 07'42" / 07'01" / 06'46" / 09'37" / 06'43" / 06'56" / 08'05" / 07'03" / 07'15" / 08'45" / 06'54" / 06'50" / 11'55" / 09'10" / 08'30" / 06'57" / 08'24" / 08'13" / 09'11" / 09'17" / 07'32" / 09'06" / 10'48" / 10'02" / 07'05" / 10'16" / 07'13" / 09'44" / 07'55" / 09'04" / 09'20" / 07'51" / 07'28" / 08'13" / 08'42" / 06'38" /
6月累積里程 : 284.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'32" | 00:12'49" |
| 3 | 06'22" | 00:19'11" |
| 4 | 06'35" | 00:25'46" |
| 5 | 06'39" | 00:32'25" |
| 6 | 07'27" | 00:39'52" |
| 7 | 06'36" | 00:46'28" |
| 8 | 07'42" | 00:54'10" |
| 9 | 07'01" | 01:01'11" |
| 10 | 06'46" | 01:07'57" |
| 11 | 09'37" | 01:17'34" |
| 12 | 06'43" | 01:24'17" |
| 13 | 06'56" | 01:31'13" |
| 14 | 08'05" | 01:39'18" |
| 15 | 07'03" | 01:46'21" |
| 16 | 07'15" | 01:53'36" |
| 17 | 08'45" | 02:02'21" |
| 18 | 06'54" | 02:09'15" |
| 19 | 06'50" | 02:16'05" |
| 20 | 11'55" | 02:28'00" |
| 21 | 09'10" | 02:37'10" |
| 22 | 08'30" | 02:45'40" |
| 23 | 06'57" | 02:52'37" |
| 24 | 08'24" | 03:01'01" |
| 25 | 08'13" | 03:09'14" |
| 26 | 09'11" | 03:18'25" |
| 27 | 09'17" | 03:27'42" |
| 28 | 07'32" | 03:35'14" |
| 29 | 09'06" | 03:44'20" |
| 30 | 10'48" | 03:55'08" |
| 31 | 10'02" | 04:05'10" |
| 32 | 07'05" | 04:12'15" |
| 33 | 10'16" | 04:22'31" |
| 34 | 07'13" | 04:29'44" |
| 35 | 09'44" | 04:39'28" |
| 36 | 07'55" | 04:47'23" |
| 37 | 09'04" | 04:56'27" |
| 38 | 09'20" | 05:05'47" |
| 39 | 07'51" | 05:13'38" |
| 40 | 07'28" | 05:21'06" |
| 41 | 08'13" | 05:29'19" |
| 42 | 08'42" | 05:38'01" |
| 42.7 | 06'38" | 05:42'43" |
22672.5 km | 
710.6 km
留言 
