45.6 km | 06:14:19 | 08:12/km | 第118馬| 官方成績 |
| 日期 | 2023-05-27 |
| 成績 | 06:14:19 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'43" | 01:12'40" |
| 00:37'57" (+03'14") |
| 00:40'30" (+05'47") | 01:18'21" (+05'41") |
| 00:37'51" (+03'08") |
| 00:39'42" (+04'59") | 01:24'02" (+11'22") |
| 00:44'20" (+09'37") |
| 00:43'38" (+08'55") | 01:27'20" (+14'40") |
| 00:43'42" (+08'59") |
| 00:44'44" (+10'01") | 00:00'00" |
|
日期: 2023-05-27 05:00 - 總爬升: 247 m - 平均心率: 140 - 卡路里: 2913 Cal - 平均步頻: 161 - 溫度: 25°C - 濕度: 91%
小而非常美的賽事，賽後幫水牛哥慶生，熱鬧又溫馨的畫面是其他賽事沒有的
賽後評分: 非常優質的賽事，除了天氣熱之外，幾乎找不到什麼缺點，果然是許多老馬認證的好賽事
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
225.39 km 
母子鱷魚 Y拖 累積 :
12380.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'50" | 00:14'16" |
| 3 | 06'54" | 00:21'10" |
| 4 | 06'47" | 00:27'57" |
| 5 | 06'46" | 00:34'43" |
| 6 | 07'43" | 00:42'26" |
| 7 | 07'34" | 00:50'00" |
| 8 | 08'32" | 00:58'32" |
| 9 | 06'38" | 01:05'10" |
| 10 | 07'30" | 01:12'40" |
| 11 | 08'32" | 01:21'12" |
| 12 | 08'03" | 01:29'15" |
| 13 | 09'38" | 01:38'53" |
| 14 | 07'07" | 01:46'00" |
| 15 | 07'10" | 01:53'10" |
| 16 | 09'11" | 02:02'21" |
| 17 | 07'07" | 02:09'28" |
| 18 | 07'38" | 02:17'06" |
| 19 | 07'10" | 02:24'16" |
| 20 | 06'45" | 02:31'01" |
| 21 | 08'03" | 02:39'04" |
| 22 | 07'57" | 02:47'01" |
| 23 | 09'18" | 02:56'19" |
| 24 | 07'13" | 03:03'32" |
| 25 | 07'11" | 03:10'43" |
| 26 | 10'21" | 03:21'04" |
| 27 | 08'35" | 03:29'39" |
| 28 | 08'45" | 03:38'24" |
| 29 | 08'40" | 03:47'04" |
| 30 | 07'59" | 03:55'03" |
| 31 | 09'59" | 04:05'02" |
| 32 | 08'19" | 04:13'21" |
| 33 | 07'49" | 04:21'10" |
| 34 | 10'06" | 04:31'16" |
| 35 | 07'25" | 04:38'41" |
| 36 | 08'53" | 04:47'34" |
| 37 | 08'06" | 04:55'40" |
| 38 | 08'53" | 05:04'33" |
| 39 | 09'26" | 05:13'59" |
| 40 | 08'24" | 05:22'23" |
| 41 | 09'07" | 05:31'30" |
| 42 | 08'41" | 05:40'11" |
| 43 | 08'53" | 05:49'04" |
| 44 | 10'29" | 05:59'33" |
| 45 | 07'34" | 06:07'07" |
| 45.9 | 08'28" | 06:14'19" |
22672.5 km | 
710.6 km
留言 
