13.7 km | 01:48:51 | 07:58/km日期: 2020-09-14 19:32 - 總爬升: 197 m - 卡路里: 1057 Cal - 總步數: 15956 - 平均步頻: 146 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 74%
Pace: 09'23" / 06'04" / 18'22" / 06'52" / 06'40" / 06'39" / 08'18" / 06'52" / 06'24" / 06'14" / 06'20" / 07'15" / 05'56" / 07'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" (+03'16") | 1001 / 1001 | 118 / 89 |
2 | | 06'32" (+00'20") | 1001 / 2002 | 143 / 106 |
3 | | 18'12" (+12'00") | 1001 / 3004 | 103 / 53 |
4 | | 07'00" (+00'48") | 1001 / 4005 | 169 / 84 |
5 | | 06'52" (+00'40") | 1001 / 5007 | 169 / 85 |
6 | | 06'47" (+00'35") | 1001 / 6008 | 168 / 87 |
7 | | 08'30" (+02'18") | 1002 / 7011 | 152 / 77 |
8 | | 06'51" (+00'39") | 1000 / 8011 | 168 / 86 |
9 | | 06'35" (+00'23") | 1000 / 9011 | 168 / 89 |
10 | | 06'12" | 1000 / 10011 | 169 / 95 |
11 | | 06'35" (+00'23") | 1002 / 11014 | 166 / 91 |
12 | | 07'19" (+01'07") | 1001 / 12015 | 149 / 91 |
13 | | 06'21" (+00'09") | 1000 / 13015 | 161 / 97 |
14 | | 08'19" (+02'07") | 646 / 13662 | 123 / 97 |
9月累積里程 : 111.29 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 06'04" | 00:15'27" |
3 | 18'22" | 00:33'49" |
4 | 06'52" | 00:40'41" |
5 | 06'40" | 00:47'21" |
6 | 06'39" | 00:54'00" |
7 | 08'18" | 01:02'18" |
8 | 06'52" | 01:09'10" |
9 | 06'24" | 01:15'34" |
10 | 06'14" | 01:21'48" |
11 | 06'20" | 01:28'08" |
12 | 07'15" | 01:35'23" |
13 | 05'56" | 01:41'19" |
14 | 07'32" | 01:48'51" |
13.7 | --'--" | 01:48'51" |