15.1 km | 01:22:29 | 05:28/km日期: 2020-12-23 15:13 - 平均心率: 151 - 卡路里: 882 Cal - 總步數: 13264 - 平均步頻: 160 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'03" / 05'37" / 05'43" / 05'44" / 05'39" / 05'41" / 05'28" / 05'24" / 05'24" / 05'12" / 05'21" / 05'18" / 05'12" / 05'16" / 04'46" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'24") | 1002 / 1002 | 159 / 102 |
| 2 | | 05'37" (+00'53") | 1001 / 2003 | 158 / 112 |
| 3 | | 05'40" (+00'56") | 1000 / 3004 | 161 / 109 |
| 4 | | 05'44" (+01'00") | 1001 / 4005 | 161 / 107 |
| 5 | | 05'41" (+00'57") | 1000 / 5006 | 160 / 109 |
| 6 | | 05'39" (+00'55") | 1002 / 6009 | 159 / 110 |
| 7 | | 05'30" (+00'46") | 1002 / 7012 | 160 / 112 |
| 8 | | 05'24" (+00'40") | 1000 / 8012 | 161 / 114 |
| 9 | | 05'24" (+00'40") | 1001 / 9013 | 160 / 114 |
| 10 | | 05'10" (+00'26") | 1001 / 10015 | 161 / 119 |
| 11 | | 05'33" (+00'49") | 1001 / 11016 | 160 / 112 |
| 12 | | 05'16" (+00'32") | 1000 / 12017 | 162 / 116 |
| 13 | | 05'13" (+00'29") | 1000 / 13017 | 160 / 119 |
| 14 | | 05'12" (+00'28") | 1003 / 14021 | 160 / 119 |
| 15 | | 04'44" | 1002 / 15023 | 162 / 129 |
| 16 | | 05'39" (+00'55") | 56 / 15079 | 157 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
140.05 km 
母子鱷魚 夾腳黃 累積 :
15.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'37" | 00:11'40" |
| 3 | 05'43" | 00:17'23" |
| 4 | 05'44" | 00:23'07" |
| 5 | 05'39" | 00:28'46" |
| 6 | 05'41" | 00:34'27" |
| 7 | 05'28" | 00:39'55" |
| 8 | 05'24" | 00:45'19" |
| 9 | 05'24" | 00:50'43" |
| 10 | 05'12" | 00:55'55" |
| 11 | 05'21" | 01:01'16" |
| 12 | 05'18" | 01:06'34" |
| 13 | 05'12" | 01:11'46" |
| 14 | 05'16" | 01:17'02" |
| 15 | 04'46" | 01:21'48" |
| 15.1 | 08'31" | 01:22'29" |
10184.7 km | 
72.2 km
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