31.6 km | 02:51:26 | 05:25/km日期: 2019-10-12 03:51 - 地點: 中庄調整池 - 平均心率: 139 - 卡路里: 1465 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 06'29" / 06'22" / 06'22" / 09'33" / 06'15" / 05'54" / 05'34" / 07'31" / 05'43" / 05'32" / 09'03" / 05'15" / 05'21" / 05'18" / 06'59" / 05'19" / 05'10" / 05'07" / 06'50" / 05'00" / 04'53" / 07'56" / 05'04" / 05'01" / 04'40" / 11'36" / 05'23" / 05'16" / 05'19" / 05'15" / 05'25" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'49") | 1000 / 1000 |
2 | | 06'21" (+01'42") | 1000 / 2000 |
3 | | 06'22" (+01'43") | 1000 / 3000 |
4 | | 06'13" (+01'34") | 1000 / 4000 |
5 | | 06'15" (+01'36") | 1000 / 5000 |
6 | | 05'53" (+01'14") | 1000 / 6000 |
7 | | 05'34" (+00'55") | 1000 / 7000 |
8 | | 05'36" (+00'57") | 1000 / 8000 |
9 | | 05'43" (+01'04") | 1000 / 9000 |
10 | | 05'31" (+00'52") | 1000 / 10000 |
11 | | 05'08" (+00'29") | 1000 / 11000 |
12 | | 05'15" (+00'36") | 1000 / 12000 |
13 | | 05'20" (+00'41") | 1000 / 13000 |
14 | | 05'18" (+00'39") | 1000 / 14000 |
15 | | 05'13" (+00'34") | 1000 / 15000 |
16 | | 05'19" (+00'40") | 1000 / 16000 |
17 | | 05'10" (+00'31") | 1000 / 17000 |
18 | | 05'06" (+00'27") | 1000 / 18000 |
19 | | 04'56" (+00'17") | 1000 / 19000 |
20 | | 05'00" (+00'21") | 1000 / 20000 |
21 | | 04'52" (+00'13") | 1000 / 21000 |
22 | | 04'58" (+00'19") | 1000 / 22000 |
23 | | 05'03" (+00'24") | 1000 / 23000 |
24 | | 05'01" (+00'22") | 1000 / 24000 |
25 | | 04'39" | 1000 / 25000 |
26 | | 05'18" (+00'39") | 1000 / 26000 |
27 | | 05'23" (+00'44") | 1000 / 27000 |
28 | | 05'15" (+00'36") | 1000 / 28000 |
29 | | 05'19" (+00'40") | 1000 / 29000 |
30 | | 05'14" (+00'35") | 1000 / 30000 |
31 | | 05'24" (+00'45") | 1000 / 31000 |
32 | | 05'16" (+00'37") | 585 / 31585 |
桃園徐福彬
提速筋團友合拍