10.0 km | 01:01:55 | 06:10/km日期: 2015-06-12 08:53 - 地點: 台北田徑場 - 天氣: 大晴天 - 卡路里: 460 Cal - 總步數: 10934 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'59" / 06'08" / 06'10" / 06'08" / 06'12" / 06'15" / 06'15" / 06'16" / 06'10" / 06'00" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'10") | 1000 / 1000 | 174 / 92 |
2 | | 06'07" (+00'07") | 1010 / 2010 | 176 / 92 |
3 | | 06'06" (+00'06") | 1002 / 3013 | 177 / 92 |
4 | | 06'07" (+00'07") | 1005 / 4018 | 177 / 92 |
5 | | 06'09" (+00'09") | 1003 / 5022 | 177 / 91 |
6 | | 06'14" (+00'14") | 1001 / 6024 | 176 / 90 |
7 | | 06'16" (+00'16") | 1007 / 7031 | 176 / 90 |
8 | | 06'10" (+00'10") | 1006 / 8038 | 176 / 91 |
9 | | 06'07" (+00'07") | 1005 / 9044 | 176 / 92 |
10 | | 06'00" | 1004 / 10049 | 176 / 94 |
6月累積里程 : 134.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'08" | 00:12'07" |
3 | 06'10" | 00:18'17" |
4 | 06'08" | 00:24'25" |
5 | 06'12" | 00:30'37" |
6 | 06'15" | 00:36'52" |
7 | 06'15" | 00:43'07" |
8 | 06'16" | 00:49'23" |
9 | 06'10" | 00:55'33" |
10 | 06'00" | 01:01'33" |
10.0 | 15'16" | 01:01'55" |