| 75.0 km | 09:12:28 | 07:21/km | 第44馬官方成績 | 日期 | 2016-11-20 | 成績 | 09:12:28 | 總名次 | 27 / 159 | 分組名次 | - / - | 平均速度 | 07:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'16" | 01:01'00" (+01'01") | | 00:31'44" (+02'28") | | 00:30'13" (+00'57") | 00:59'59" | | 00:29'46" (+00'30") | | 00:30'11" (+00'55") | 01:06'05" (+06'06") | | 00:35'54" (+06'38") | | 00:37'56" (+08'40") | 01:18'41" (+18'42") | | 00:40'45" (+11'29") | | 00:46'14" (+16'58") | 01:21'28" (+21'29") | | 00:35'14" (+05'58") | | 00:40'46" (+11'30") | 01:16'58" (+16'59") | | 00:36'12" (+06'56") | | 00:29'47" (+00'31") | 01:07'48" (+07'49") | | 00:38'01" (+08'45") | | 00:40'03" (+10'47") | 00:00'00" | |
日期: 2016-11-20 05:00 - 卡路里: 4344 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'25" (+02'12") | 1000 / 1000 | 2 | | 05'46" (+01'33") | 1000 / 2000 | 3 | | 05'53" (+01'40") | 1000 / 3000 | 4 | | 06'05" (+01'52") | 1000 / 4000 | 5 | | 06'19" (+02'06") | 1000 / 5000 |
6 | | 06'01" (+01'48") | 1000 / 6000 | 7 | | 05'48" (+01'35") | 1000 / 7000 | 8 | | 06'25" (+02'12") | 1000 / 8000 | 9 | | 05'52" (+01'39") | 1000 / 9000 | 10 | | 06'07" (+01'54") | 1000 / 10000 | 11 | | 06'00" (+01'47") | 1000 / 11000 | 12 | | 06'19" (+02'06") | 1000 / 12000 | 13 | | 07'01" (+02'48") | 1000 / 13000 | 14 | | 06'46" (+02'33") | 1000 / 14000 | 15 | | 05'33" (+01'20") | 1000 / 15000 | 16 | | 05'32" (+01'19") | 1000 / 16000 | 17 | | 05'46" (+01'33") | 1000 / 17000 | 18 | | 07'29" (+03'16") | 1000 / 18000 | 19 | | 04'43" (+00'30") | 1000 / 19000 | 20 | | 05'07" (+00'54") | 1000 / 20000 | 21 | | 06'04" (+01'51") | 1000 / 21000 | 22 | | 05'51" (+01'38") | 1000 / 22000 | 23 | | 05'39" (+01'26") | 1000 / 23000 | 24 | | 05'51" (+01'38") | 1000 / 24000 | 25 | | 07'51" (+03'38") | 1000 / 25000 | 26 | | 06'06" (+01'53") | 1000 / 26000 | 27 | | 06'19" (+02'06") | 1000 / 27000 | 28 | | 06'43" (+02'30") | 1000 / 28000 | 29 | | 09'00" (+04'47") | 1000 / 29000 | 30 | | 06'13" (+02'00") | 1000 / 30000 | 31 | | 08'15" (+04'02") | 1000 / 31000 | 32 | | 07'12" (+02'59") | 1000 / 32000 | 33 | | 08'49" (+04'36") | 1000 / 33000 | 34 | | 07'31" (+03'18") | 1000 / 34000 | 35 | | 06'39" (+02'26") | 1000 / 35000 | 36 | | 11'02" (+06'49") | 1000 / 36000 | 37 | | 06'23" (+02'10") | 1000 / 37000 | 38 | | 07'23" (+03'10") | 1000 / 38000 | 39 | | 10'08" (+05'55") | 1000 / 39000 | 40 | | 06'42" (+02'29") | 1000 / 40000 | 41 | | 06'27" (+02'14") | 1000 / 41000 | 42 | | 08'57" (+04'44") | 1000 / 42000 | 43 | | 09'22" (+05'09") | 1000 / 43000 | 44 | | 14'18" (+10'05") | 1000 / 44000 | 45 | | 06'31" (+02'18") | 1000 / 45000 | 46 | | 06'39" (+02'26") | 1000 / 46000 | 47 | | 07'29" (+03'16") | 1000 / 47000 | 48 | | 07'57" (+03'44") | 1000 / 48000 | 49 | | 06'35" (+02'22") | 1000 / 49000 | 50 | | 07'09" (+02'56") | 1000 / 50000 | 51 | | 07'39" (+03'26") | 1000 / 51000 | 52 | | 11'49" (+07'36") | 1000 / 52000 | 53 | | 06'48" (+02'35") | 1000 / 53000 | 54 | | 06'50" (+02'37") | 1000 / 54000 | 55 | | 06'20" (+02'07") | 1000 / 55000 | 56 | | 08'12" (+03'59") | 1000 / 56000 | 57 | | 09'54" (+05'41") | 1000 / 57000 | 58 | | 06'53" (+02'40") | 1000 / 58000 | 59 | | 06'05" (+01'52") | 1000 / 59000 | 60 | | 06'21" (+02'08") | 1000 / 60000 | 61 | | 06'05" (+01'52") | 1000 / 61000 | 62 | | 05'57" (+01'44") | 1000 / 62000 | 63 | | 04'13" | 1000 / 63000 | 64 | | 05'40" (+01'27") | 1000 / 64000 | 65 | | 06'18" (+02'05") | 1000 / 65000 | 66 | | 09'29" (+05'16") | 1000 / 66000 | 67 | | 06'02" (+01'49") | 1000 / 67000 | 68 | | 09'57" (+05'44") | 1000 / 68000 | 69 | | 06'08" (+01'55") | 1000 / 69000 | 70 | | 07'17" (+03'04") | 1000 / 70000 | 71 | | 12'04" (+07'51") | 1000 / 71000 | 72 | | 05'50" (+01'37") | 1000 / 72000 | 73 | | 08'18" (+04'05") | 1000 / 73000 | 74 | | 06'01" (+01'48") | 1000 / 74000 | 75 | | 07'20" (+03'07") | 1000 / 75000 | 76 | | 06'15" (+02'02") | 1000 / 76000 | 77 | | 06'23" (+02'10") | 1000 / 77000 | 78 | | 05'53" (+01'40") | 1000 / 78000 |
11月累積里程 : 263.22 km Skechers GO Run Ultra - Nite Owl(螢光綠x灰) 累積 : 503.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'13" | 00:05'13" | 2 | 05'46" | 00:10'59" | 3 | 06'01" | 00:17'00" | 4 | 06'07" | 00:23'07" | 5 | 06'09" | 00:29'16" | 6 | 06'02" | 00:35'18" | 7 | 05'48" | 00:41'06" | 8 | 07'53" | 00:48'59" | 9 | 06'03" | 00:55'02" | 10 | 05'58" | 01:01'00" | 11 | 06'01" | 01:07'01" | 12 | 05'58" | 01:12'59" | 13 | 06'04" | 01:19'03" | 14 | 07'56" | 01:26'59" | 15 | 04'14" | 01:31'13" | 16 | 05'45" | 01:36'58" | 17 | 06'02" | 01:43'00" | 18 | 08'04" | 01:51'04" | 19 | 03'55" | 01:54'59" | 20 | 06'00" | 02:00'59" | 21 | 05'59" | 02:06'58" | 22 | 06'02" | 02:13'00" | 23 | 05'58" | 02:18'58" | 24 | 06'00" | 02:24'58" | 25 | 06'12" | 02:31'10" | 26 | 06'06" | 02:37'16" | 27 | 07'53" | 02:45'09" | 28 | 05'50" | 02:50'59" | 29 | 10'08" | 03:01'07" | 30 | 05'57" | 03:07'04" | 31 | 07'55" | 03:14'59" | 32 | 06'03" | 03:21'02" | 33 | 09'57" | 03:30'59" | 34 | 08'00" | 03:38'59" | 35 | 06'01" | 03:45'00" | 36 | 10'29" | 03:55'29" | 37 | 06'01" | 04:01'30" | 38 | 08'06" | 04:09'36" | 39 | 09'54" | 04:19'30" | 40 | 06'15" | 04:25'45" | 41 | 07'45" | 04:33'30" | 42 | 08'29" | 04:41'59" | 43 | 09'59" | 04:51'58" | 44 | 14'08" | 05:06'06" | 45 | 05'53" | 05:11'59" | 46 | 06'03" | 05:18'02" | 47 | 08'02" | 05:26'04" | 48 | 07'55" | 05:33'59" | 49 | 06'04" | 05:40'03" | 50 | 07'10" | 05:47'13" | 51 | 08'45" | 05:55'58" | 52 | 12'11" | 06:08'09" | 53 | 05'58" | 06:14'07" | 54 | 07'51" | 06:21'58" | 55 | 06'01" | 06:27'59" | 56 | 08'01" | 06:36'00" | 57 | 09'58" | 06:45'58" | 58 | 06'01" | 06:51'59" | 59 | 05'59" | 06:57'58" | 60 | 06'13" | 07:04'11" | 61 | 06'05" | 07:10'16" | 62 | 05'59" | 07:16'15" | 63 | 05'48" | 07:22'03" | 64 | 04'06" | 07:26'09" | 65 | 07'49" | 07:33'58" | 66 | 08'01" | 07:41'59" | 67 | 06'00" | 07:47'59" | 68 | 10'00" | 07:57'59" | 69 | 06'06" | 08:04'05" | 70 | 07'54" | 08:11'59" | 71 | 12'00" | 08:23'59" | 72 | 06'03" | 08:30'02" | 73 | 07'57" | 08:37'59" | 74 | 06'00" | 08:43'59" | 75 | 08'03" | 08:52'02" | 76 | 05'56" | 08:57'58" | 77 | 06'00" | 09:03'58" | 78 | 06'02" | 09:10'00" | 78.4 | 24'53" | 09:20'18" |
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