10.2 km | 00:55:54 | 05:28/km日期: 2017-01-21 16:08 - 平均心率: 145 - 卡路里: 551 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 87%
Pace: 05'37" / 05'23" / 05'29" / 05'20" / 05'21" / 05'31" / 05'35" / 05'36" / 05'21" / 05'31" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'17") | 1000 / 1000 |
| 2 | | 05'22" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'21" (+00'01") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'34" (+00'14") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'31" (+00'11") | 1000 / 10000 |
| 11 | | 05'41" (+00'21") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
257.90 km 
MIzuno WAVE EMPEROR TR 累積 :
608.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'20" | 00:21'49" |
| 5 | 05'21" | 00:27'10" |
| 6 | 05'31" | 00:32'41" |
| 7 | 05'35" | 00:38'16" |
| 8 | 05'36" | 00:43'52" |
| 9 | 05'21" | 00:49'13" |
| 10 | 05'31" | 00:54'44" |
| 10.2 | 05'42" | 00:55'54" |
34087.2 km | 
51807.1 km
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