15.3 km | 01:29:01 | 05:48/km日期: 2017-12-27 04:20 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 689 Cal - 總步數: 14446 - 平均步頻: 162 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 06'01" / 05'57" / 06'02" / 05'53" / 06'07" / 05'40" / 06'00" / 05'29" / 06'01" / 05'35" / 05'48" / 05'34" / 05'37" / 05'48" / 05'34" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'32") | 1001 / 1001 | 177 / 94 |
| 2 | | 05'55" (+00'28") | 1009 / 2011 | 174 / 96 |
| 3 | | 05'56" (+00'29") | 1003 / 3014 | 170 / 98 |
| 4 | | 05'52" (+00'25") | 1008 / 4023 | 176 / 96 |
| 5 | | 06'01" (+00'34") | 1002 / 5026 | 168 / 98 |
| 6 | | 05'40" (+00'13") | 1003 / 6029 | 163 / 107 |
| 7 | | 05'55" (+00'28") | 1008 / 7038 | 170 / 98 |
| 8 | | 05'27" | 1005 / 8043 | 163 / 111 |
| 9 | | 05'55" (+00'28") | 1000 / 9044 | 164 / 102 |
| 10 | | 05'35" (+00'08") | 1004 / 10049 | 154 / 115 |
| 11 | | 05'44" (+00'17") | 1005 / 11055 | 157 / 110 |
| 12 | | 05'29" (+00'02") | 1008 / 12063 | 152 / 119 |
| 13 | | 05'36" (+00'09") | 1005 / 13069 | 156 / 113 |
| 14 | | 05'45" (+00'18") | 1005 / 14074 | 154 / 112 |
| 15 | | 05'33" (+00'06") | 1002 / 15076 | 139 / 129 |
| 16 | | 05'38" (+00'11") | 318 / 15395 | 145 / 122 |
12月累積里程 :
265.98 km 
母子鱷魚 ㄚ拖三代 累積 :
1055.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 06'02" | 00:18'00" |
| 4 | 05'53" | 00:23'53" |
| 5 | 06'07" | 00:30'00" |
| 6 | 05'40" | 00:35'40" |
| 7 | 06'00" | 00:41'40" |
| 8 | 05'29" | 00:47'09" |
| 9 | 06'01" | 00:53'10" |
| 10 | 05'35" | 00:58'45" |
| 11 | 05'48" | 01:04'33" |
| 12 | 05'34" | 01:10'07" |
| 13 | 05'37" | 01:15'44" |
| 14 | 05'48" | 01:21'32" |
| 15 | 05'34" | 01:27'06" |
| 15.3 | 06'00" | 01:29'01" |
29139.9 km | 
8.7 km
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