17.7 km | 01:39:38 | 05:38/km日期: 2018-03-14 04:07 - 地點: 新莊體育場 - 卡路里: 794 Cal - 總步數: 17334 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'49" / 06'04" / 05'46" / 05'32" / 05'49" / 05'29" / 05'39" / 05'38" / 05'33" / 05'41" / 05'37" / 05'43" / 05'34" / 05'39" / 05'26" / 05'29" / 05'27" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'23") | 1000 / 1000 | 184 / 93 |
| 2 | | 06'02" (+00'38") | 1001 / 2002 | 181 / 91 |
| 3 | | 05'43" (+00'19") | 1002 / 3005 | 175 / 99 |
| 4 | | 05'32" (+00'08") | 1006 / 4011 | 174 / 103 |
| 5 | | 05'43" (+00'19") | 1005 / 5017 | 173 / 100 |
| 6 | | 05'26" (+00'02") | 1002 / 6019 | 168 / 109 |
| 7 | | 05'39" (+00'15") | 1005 / 7024 | 172 / 102 |
| 8 | | 05'34" (+00'10") | 1006 / 8031 | 169 / 105 |
| 9 | | 05'30" (+00'06") | 1003 / 9035 | 174 / 104 |
| 10 | | 05'38" (+00'14") | 1003 / 10038 | 175 / 100 |
| 11 | | 05'34" (+00'10") | 1004 / 11043 | 172 / 104 |
| 12 | | 05'39" (+00'15") | 1007 / 12051 | 172 / 102 |
| 13 | | 05'32" (+00'08") | 1001 / 13052 | 177 / 101 |
| 14 | | 05'35" (+00'11") | 1006 / 14058 | 174 / 102 |
| 15 | | 05'24" | 1003 / 15062 | 178 / 103 |
| 16 | | 05'25" (+00'01") | 1004 / 16067 | 177 / 104 |
| 17 | | 05'24" | 1009 / 17077 | 173 / 106 |
| 18 | | 05'27" (+00'03") | 663 / 17740 | 158 / 115 |
3月累積里程 :
290.67 km 
母子鱷魚 ㄚ拖三代 淺紫 累積 :
1446.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'04" | 00:11'53" |
| 3 | 05'46" | 00:17'39" |
| 4 | 05'32" | 00:23'11" |
| 5 | 05'49" | 00:29'00" |
| 6 | 05'29" | 00:34'29" |
| 7 | 05'39" | 00:40'08" |
| 8 | 05'38" | 00:45'46" |
| 9 | 05'33" | 00:51'19" |
| 10 | 05'41" | 00:57'00" |
| 11 | 05'37" | 01:02'37" |
| 12 | 05'43" | 01:08'20" |
| 13 | 05'34" | 01:13'54" |
| 14 | 05'39" | 01:19'33" |
| 15 | 05'26" | 01:24'59" |
| 16 | 05'29" | 01:30'28" |
| 17 | 05'27" | 01:35'55" |
| 17.7 | 05'36" | 01:39'38" |
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