21.5 km | 02:19:44 | 06:30/km日期: 2018-05-01 15:29 - 平均心率: 155 - 卡路里: 1489 Cal
Pace: 06'18" / 06'22" / 06'32" / 06'33" / 06'24" / 06'31" / 06'29" / 06'24" / 06'24" / 06'30" / 07'45" / 06'23" / 06'21" / 06'36" / 06'27" / 06'28" / 06'31" / 06'27" / 06'23" / 06'25" / 06'20" / 06'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
196.65 km 
母子鱷魚 Y拖 累積 :
12390.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'22" | 00:12'40" |
| 3 | 06'32" | 00:19'12" |
| 4 | 06'33" | 00:25'45" |
| 5 | 06'24" | 00:32'09" |
| 6 | 06'31" | 00:38'40" |
| 7 | 06'29" | 00:45'09" |
| 8 | 06'24" | 00:51'33" |
| 9 | 06'24" | 00:57'57" |
| 10 | 06'30" | 01:04'27" |
| 11 | 07'45" | 01:12'12" |
| 12 | 06'23" | 01:18'35" |
| 13 | 06'21" | 01:24'56" |
| 14 | 06'36" | 01:31'32" |
| 15 | 06'27" | 01:37'59" |
| 16 | 06'28" | 01:44'27" |
| 17 | 06'31" | 01:50'58" |
| 18 | 06'27" | 01:57'25" |
| 19 | 06'23" | 02:03'48" |
| 20 | 06'25" | 02:10'13" |
| 21 | 06'20" | 02:16'33" |
| 21.5 | 06'29" | 02:19'44" |
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