26.2 km | 03:00:26 | 06:53/km日期: 2019-11-17 05:10 - 總爬升: 110 m - 卡路里: 1796 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'08" / 06'39" / 06'29" / 06'09" / 06'07" / 06'36" / 07'05" / 06'39" / 06'22" / 06'18" / 06'44" / 10'06" / 06'12" / 09'29" / 06'32" / 06'34" / 06'46" / 07'03" / 07'39" / 06'41" / 06'47" / 06'47" / 06'48" / 07'20" / 07'31" / 34'35" /
11月累積里程 :
143.44 km ![](images/shoe.png)
母子鱷魚 Y拖 累積 :
13174.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'39" | 00:12'47" |
3 | 06'29" | 00:19'16" |
4 | 06'09" | 00:25'25" |
5 | 06'07" | 00:31'32" |
6 | 06'36" | 00:38'08" |
7 | 07'05" | 00:45'13" |
8 | 06'39" | 00:51'52" |
9 | 06'22" | 00:58'14" |
10 | 06'18" | 01:04'32" |
11 | 06'44" | 01:11'16" |
12 | 10'06" | 01:21'22" |
13 | 06'12" | 01:27'34" |
14 | 09'29" | 01:37'03" |
15 | 06'32" | 01:43'35" |
16 | 06'34" | 01:50'09" |
17 | 06'46" | 01:56'55" |
18 | 07'03" | 02:03'58" |
19 | 07'39" | 02:11'37" |
20 | 06'41" | 02:18'18" |
21 | 06'47" | 02:25'05" |
22 | 06'47" | 02:31'52" |
23 | 06'48" | 02:38'40" |
24 | 07'20" | 02:46'00" |
25 | 07'31" | 02:53'31" |
25.9 | 07'30" | 03:00'26" |