15.0 km | 01:26:53 | 05:47/km日期: 2020-10-16 03:45 - 總爬升: 356 m - 地點: 新莊運動公園 - 天氣: 毛毛雨 - 卡路里: 675 Cal - 總步數: 16360 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'21" / 06'11" / 06'00" / 06'11" / 05'52" / 05'56" / 05'51" / 05'56" / 05'41" / 05'43" / 05'38" / 05'24" / 05'20" / 05'31" / 05'06" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'11") | 1006 / 1006 | 183 / 86 |
| 2 | | 06'10" (+01'02") | 1002 / 2008 | 188 / 85 |
| 3 | | 05'58" (+00'50") | 1004 / 3012 | 189 / 88 |
| 4 | | 06'10" (+01'02") | 1002 / 4014 | 189 / 85 |
| 5 | | 05'51" (+00'43") | 1000 / 5014 | 189 / 89 |
| 6 | | 05'57" (+00'49") | 1004 / 6019 | 190 / 88 |
| 7 | | 05'49" (+00'41") | 1004 / 7024 | 189 / 90 |
| 8 | | 05'54" (+00'46") | 1005 / 8029 | 189 / 89 |
| 9 | | 05'39" (+00'31") | 1005 / 9035 | 188 / 93 |
| 10 | | 05'41" (+00'33") | 1004 / 10039 | 188 / 92 |
| 11 | | 05'38" (+00'30") | 1000 / 11039 | 188 / 94 |
| 12 | | 05'22" (+00'14") | 1005 / 12044 | 187 / 99 |
| 13 | | 05'19" (+00'11") | 1002 / 13046 | 187 / 100 |
| 14 | | 05'29" (+00'21") | 1005 / 14052 | 187 / 97 |
| 15 | | 05'08" | 1005 / 15057 | 186 / 104 |
10月累積里程 :
460.41 km 
母子鱷魚 狠速C二代紓壓鞋 累積 :
1198.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'00" | 00:18'32" |
| 4 | 06'11" | 00:24'43" |
| 5 | 05'52" | 00:30'35" |
| 6 | 05'56" | 00:36'31" |
| 7 | 05'51" | 00:42'22" |
| 8 | 05'56" | 00:48'18" |
| 9 | 05'41" | 00:53'59" |
| 10 | 05'43" | 00:59'42" |
| 11 | 05'38" | 01:05'20" |
| 12 | 05'24" | 01:10'44" |
| 13 | 05'20" | 01:16'04" |
| 14 | 05'31" | 01:21'35" |
| 15 | 05'06" | 01:26'41" |
| 15.0 | 13'09" | 01:26'53" |
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