21.8 km | 02:10:32 | 05:59/km日期: 2020-12-13 05:50 - 地點: 浮洲橋 - 天氣: 晴 - 平均心率: 151 - 卡路里: 1256 Cal - 平均步頻: 187 - 溫度: 19°C - 濕度: 79%
Pace: 07'19" / 06'28" / 09'34" / 06'09" / 06'00" / 06'05" / 05'57" / 05'41" / 05'42" / 05'43" / 05'42" / 05'43" / 05'41" / 05'36" / 05'41" / 05'34" / 05'35" / 05'34" / 05'32" / 05'26" / 05'28" / 05'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
152.03 km 
母子鱷魚 紫-01 累積 :
1117.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'28" | 00:13'47" |
| 3 | 09'34" | 00:23'21" |
| 4 | 06'09" | 00:29'30" |
| 5 | 06'00" | 00:35'30" |
| 6 | 06'05" | 00:41'35" |
| 7 | 05'57" | 00:47'32" |
| 8 | 05'41" | 00:53'13" |
| 9 | 05'42" | 00:58'55" |
| 10 | 05'43" | 01:04'38" |
| 11 | 05'42" | 01:10'20" |
| 12 | 05'43" | 01:16'03" |
| 13 | 05'41" | 01:21'44" |
| 14 | 05'36" | 01:27'20" |
| 15 | 05'41" | 01:33'01" |
| 16 | 05'34" | 01:38'35" |
| 17 | 05'35" | 01:44'10" |
| 18 | 05'34" | 01:49'44" |
| 19 | 05'32" | 01:55'16" |
| 20 | 05'26" | 02:00'42" |
| 21 | 05'28" | 02:06'10" |
| 21.8 | 05'46" | 02:10'32" |
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