10.2 km | 01:05:29 | 06:25/km日期: 2023-01-12 05:27 - 平均心率: 124 - 卡路里: 636 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 99%
Pace: 06'23" / 06'28" / 06'19" / 06'19" / 06'16" / 06'16" / 06'17" / 06'19" / 06'11" / 05'56" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'26") | 1000 / 1000 |
| 2 | | 06'28" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'22") | 1000 / 3000 |
| 4 | | 06'19" (+00'23") | 1000 / 4000 |
| 5 | | 06'16" (+00'20") | 1000 / 5000 |
| 6 | | 06'15" (+00'19") | 1000 / 6000 |
| 7 | | 06'17" (+00'21") | 1000 / 7000 |
| 8 | | 06'19" (+00'23") | 1000 / 8000 |
| 9 | | 06'10" (+00'14") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 13'58" (+08'02") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
150.51 km 
Nike Air Zoom Pegasus 37 累積 :
1208.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'28" | 00:12'51" |
| 3 | 06'19" | 00:19'10" |
| 4 | 06'19" | 00:25'29" |
| 5 | 06'16" | 00:31'45" |
| 6 | 06'16" | 00:38'01" |
| 7 | 06'17" | 00:44'18" |
| 8 | 06'19" | 00:50'37" |
| 9 | 06'11" | 00:56'48" |
| 10 | 05'56" | 01:02'44" |
| 10.2 | 13'58" | 01:05'30" |
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