14.0 km | 01:25:39 | 06:07/km日期: 2024-09-03 17:49 - 平均心率: 145 - 卡路里: 857 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 75.6
Pace: 05'06" / 05'07" / 05'24" / 06'21" / 06'07" / 05'52" / 07'38" / 08'17" / 12'04" / 06'40" / 06'07" / 05'28" / 06'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'59") | 347 / 347 |
| 2 | | 04'33" (+00'47") | 332 / 680 |
| 3 | | 06'03" (+02'17") | 341 / 1021 |
| 4 | | 04'30" (+00'44") | 336 / 1358 |
| 5 | | 06'34" (+02'48") | 337 / 1695 |
| 6 | | 04'07" (+00'21") | 331 / 2027 |
| 7 | | 06'21" (+02'35") | 338 / 2365 |
| 8 | | 05'47" (+02'01") | 345 / 2711 |
| 9 | | 04'00" (+00'14") | 328 / 3039 |
| 10 | | 07'34" (+03'48") | 400 / 3439 |
| 11 | | 06'37" (+02'51") | 337 / 3776 |
| 12 | | 04'02" (+00'16") | 334 / 4111 |
| 13 | | 07'27" (+03'41") | 420 / 4531 |
| 14 | | 03'50" (+00'04") | 333 / 4865 |
| 15 | | 08'20" (+04'34") | 345 / 5211 |
| 16 | | 05'26" (+01'40") | 340 / 5551 |
| 17 | | 03'52" (+00'06") | 331 / 5882 |
| 18 | | 08'28" (+04'42") | 344 / 6226 |
| 19 | | 04'37" (+00'51") | 335 / 6561 |
| 20 | | 06'19" (+02'33") | 384 / 6946 |
| 21 | | 07'57" (+04'11") | 522 / 7468 |
| 22 | | 07'02" (+03'16") | 335 / 7804 |
| 23 | | 07'27" (+03'41") | 339 / 8143 |
| 24 | | 03'46" | 331 / 8474 |
| 25 | | 15'52" (+12'06") | 139 / 8614 |
| 26 | | 07'16" (+03'30") | 350 / 8964 |
| 27 | | 07'04" (+03'18") | 334 / 9299 |
| 28 | | 06'40" (+02'54") | 334 / 9633 |
| 29 | | 06'20" (+02'34") | 339 / 9973 |
| 30 | | 06'06" (+02'20") | 335 / 10308 |
| 31 | | 06'19" (+02'33") | 334 / 10643 |
| 32 | | 05'44" (+01'58") | 337 / 10980 |
| 33 | | 06'35" (+02'49") | 341 / 11321 |
| 34 | | 05'17" (+01'31") | 327 / 11649 |
| 35 | | 04'48" (+01'02") | 329 / 11978 |
| 36 | | 05'55" (+02'09") | 334 / 12313 |
| 37 | | 07'57" (+04'11") | 330 / 12644 |
| 38 | | 04'38" (+00'52") | 333 / 12977 |
| 39 | | 04'32" (+00'46") | 323 / 13300 |
| 40 | | 06'51" (+03'05") | 698 / 13998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
325.82 km 
中乔 飞影PB3 G EU44 累積 :
1161.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'07" | 00:10'13" |
| 3 | 05'24" | 00:15'37" |
| 4 | 06'21" | 00:21'58" |
| 5 | 06'07" | 00:28'05" |
| 6 | 05'52" | 00:33'57" |
| 7 | 07'38" | 00:41'35" |
| 8 | 08'17" | 00:49'52" |
| 9 | 12'04" | 01:01'56" |
| 10 | 06'40" | 01:08'36" |
| 11 | 06'07" | 01:14'43" |
| 12 | 05'28" | 01:20'11" |
| 13 | 06'10" | 01:26'21" |
| 14.0 | 16'59" | 01:43'19" |
19996.0 km | 
739.0 km
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