15.0 km | 01:32:25 | 06:09/km日期: 2020-02-23 03:35 - 地點: 新莊運動公園 - 天氣: 風透 - 卡路里: 675 Cal - 總步數: 17402 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'36" / 06'28" / 06'03" / 06'15" / 05'53" / 06'18" / 06'04" / 06'15" / 06'06" / 06'10" / 06'17" / 06'02" / 05'55" / 06'01" / 05'49" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'44") | 1008 / 1008 | 185 / 82 |
| 2 | | 06'25" (+00'36") | 1006 / 2014 | 188 / 82 |
| 3 | | 06'00" (+00'11") | 1006 / 3020 | 189 / 87 |
| 4 | | 06'12" (+00'23") | 1007 / 4028 | 189 / 85 |
| 5 | | 05'52" (+00'03") | 1001 / 5029 | 189 / 90 |
| 6 | | 06'17" (+00'28") | 1000 / 6030 | 190 / 83 |
| 7 | | 06'04" (+00'15") | 1012 / 7042 | 189 / 86 |
| 8 | | 06'11" (+00'22") | 1004 / 8047 | 190 / 85 |
| 9 | | 06'02" (+00'13") | 1000 / 9047 | 189 / 87 |
| 10 | | 06'12" (+00'23") | 1004 / 10052 | 188 / 85 |
| 11 | | 06'14" (+00'25") | 1007 / 11060 | 187 / 85 |
| 12 | | 06'00" (+00'11") | 1006 / 12067 | 187 / 88 |
| 13 | | 05'49" | 1002 / 13069 | 186 / 91 |
| 14 | | 06'04" (+00'15") | 1001 / 14070 | 186 / 88 |
| 15 | | 05'49" | 1002 / 15073 | 185 / 92 |
2月累積里程 :
199.16 km 
母子鱷魚ㄚ拖 三代 軍綠 累積 :
857.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'03" | 00:19'07" |
| 4 | 06'15" | 00:25'22" |
| 5 | 05'53" | 00:31'15" |
| 6 | 06'18" | 00:37'33" |
| 7 | 06'04" | 00:43'37" |
| 8 | 06'15" | 00:49'52" |
| 9 | 06'06" | 00:55'58" |
| 10 | 06'10" | 01:02'08" |
| 11 | 06'17" | 01:08'25" |
| 12 | 06'02" | 01:14'27" |
| 13 | 05'55" | 01:20'22" |
| 14 | 06'01" | 01:26'23" |
| 15 | 05'49" | 01:32'12" |
| 15.0 | 10'59" | 01:32'25" |
29139.9 km | 
8.7 km
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