10.1 km | 00:57:22 | 05:40/km日期: 2014-10-23 19:42 - 地點: 傳藝路 - 天氣: 陰 - 卡路里: 627 Cal - 溫度: 25°C - 濕度: 76%
Pace: 07'20" / 08'10" / 05'35" / 05'27" / 05'33" / 05'12" / 05'20" / 05'27" / 04'48" / 04'27" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'53") | 1000 / 1000 |
| 2 | | 07'39" (+03'12") | 1000 / 2000 |
| 3 | | 05'35" (+01'08") | 1000 / 3000 |
| 4 | | 05'26" (+00'59") | 1000 / 4000 |
| 5 | | 05'33" (+01'06") | 1000 / 5000 |
| 6 | | 05'11" (+00'44") | 1000 / 6000 |
| 7 | | 05'19" (+00'52") | 1000 / 7000 |
| 8 | | 05'20" (+00'53") | 1000 / 8000 |
| 9 | | 04'47" (+00'20") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 06'25" (+01'58") | 102 / 10102 |
10月累積里程 :
201.16 km 
MIZUNO 美津濃 WAVE RIDER 16 累積 :
1601.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 08'10" | 00:15'30" |
| 3 | 05'35" | 00:21'05" |
| 4 | 05'27" | 00:26'32" |
| 5 | 05'33" | 00:32'05" |
| 6 | 05'12" | 00:37'17" |
| 7 | 05'20" | 00:42'37" |
| 8 | 05'27" | 00:48'04" |
| 9 | 04'48" | 00:52'52" |
| 10 | 04'27" | 00:57'19" |
| 10.1 | 06'32" | 00:57'59" |
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